Pasta e Piselli – Simple, Comforting, and Full of Flavor

Pasta e Piselli is a classic Italian-inspired dish that celebrates the beauty of simplicity. Tender pasta and sweet green peas come together in a light, savory broth for a satisfying, comforting meal. Perfect as a quick weeknight dinner or a cozy lunch, this dish is easy to prepare, budget-friendly, and full of wholesome flavor.

Why You’ll Love This Recipe

One-Pot Wonder – Everything cooks together for minimal cleanup.
Light yet Filling – Peas and pasta provide just the right balance of carbs and veggies.
Quick & Easy – Ready in under 30 minutes with simple pantry ingredients.
Kid-Friendly & Versatile – A mild, creamy flavor that everyone at the table will enjoy.

Ingredients

• 1 cup dry small pasta (like ditalini or elbows)
• 1½ cups frozen green peas
• 1 small onion, finely chopped
• 1 clove garlic, minced
• 1 tbsp olive oil
• 4 cups low-sodium vegetable or chicken broth
• Salt and black pepper, to taste
• 2 tbsp grated Parmesan cheese (optional, for serving)
• Chopped fresh parsley, for garnish (optional)

Instructions

1. Sauté the Aromatics
In a large pot over medium heat, warm olive oil. Add onion and cook until softened, about 3–4 minutes. Add garlic and cook for another 30 seconds until fragrant.

2. Add Broth and Pasta
Pour in broth and bring to a boil. Stir in pasta and cook according to package directions, about 8–10 minutes, stirring occasionally.

3. Stir in Peas
When the pasta is nearly done, stir in the peas and cook for another 2–3 minutes until heated through. Season with salt and pepper to taste.

4. Serve
Ladle into bowls, sprinkle with Parmesan cheese and parsley if desired, and enjoy warm.

Nutritional Information (Per Serving)

Calories: 230
Protein: 8g
Fat: 4g
Carbohydrates: 40g
Sugar: 4g
Fiber: 4g

Tips for Success

• Use Short Pasta – Small shapes like ditalini or elbows work best for this soupy-style dish.
• Don’t Overcook the Peas – Add them at the end to keep them bright and tender.
• Make it Creamy – Stir in a spoonful of ricotta or more Parmesan for a richer texture.

Why This Recipe Works

The combination of tender pasta, sweet peas, and savory broth creates a dish that feels hearty yet light. It’s a comforting, balanced meal that comes together quickly, using ingredients you likely already have on hand.

Pasta e Piselli is a timeless dish that proves you don’t need fancy ingredients to create a comforting, delicious meal. Ready in minutes and full of classic flavors, it’s the perfect go-to recipe when you need something warm and satisfying.