Honey Mustard Chicken with Roasted Asparagus and Cheese

This Honey Mustard Chicken with Roasted Asparagus and Cheese is a flavorful, wholesome dinner that blends tender, juicy chicken with the tangy sweetness of honey mustard. Paired with roasted asparagus topped with a cheesy finish, this dish is both hearty and balanced. It’s an easy, all-in-one meal perfect for weeknights, yet elegant enough for a special occasion.

Why You’ll Love This Recipe

Sweet and Tangy Flavor – Honey mustard adds the perfect balance of sweetness and zing.
Juicy, Tender Chicken – Oven-baked to lock in moisture and flavor.
Nutritious Veggies – Roasted asparagus adds freshness and crunch.
Cheesy Finish – A light sprinkle of cheese takes this dish to comfort-food status.

Ingredients

For the chicken:

• 4 boneless, skinless chicken breasts
• 2 tbsp Dijon mustard
• 1½ tbsp honey
• 1 clove garlic, minced
• 1 tsp olive oil
• Salt and pepper, to taste

For the asparagus:

• 1 lb fresh asparagus, trimmed
• 1 tsp olive oil
• Salt and pepper, to taste
• ½ cup reduced-fat shredded mozzarella or cheddar cheese

Instructions

1. Preheat and Prepare
Preheat oven to 400°F (200°C). Lightly grease a baking sheet or line with parchment paper.

2. Make the Honey Mustard Sauce
In a small bowl, mix Dijon mustard, honey, garlic, olive oil, salt, and pepper until well combined.

3. Prepare the Chicken
Place chicken breasts on one side of the baking sheet. Brush generously with the honey mustard sauce.

4. Prepare the Asparagus
On the other side of the baking sheet, toss asparagus with olive oil, salt, and pepper. Spread out in a single layer.

5. Roast the Dish
Bake for 18–22 minutes, or until chicken reaches an internal temperature of 165°F (74°C).

6. Add the Cheese
During the last 3 minutes of baking, sprinkle cheese over the asparagus. Continue baking until melted and bubbly.

7. Serve
Plate the chicken alongside the cheesy asparagus and drizzle with any remaining pan juices.

Nutritional Information (Per Serving)

Calories: 260
Protein: 33g
Fat: 8g
Carbohydrates: 9g
Sugar: 6g
Fiber: 2g

Tips for Success

• Adjust Sweetness – Add more or less honey depending on your preference.
• Use Fresh Asparagus – Thicker spears hold up better when roasting.
• Cheese Options – Mozzarella melts beautifully, but parmesan adds a sharper bite.

Why This Recipe Works

The honey mustard sauce provides a flavor-packed glaze that keeps the chicken moist and delicious. Roasting the asparagus alongside the chicken makes this a convenient one-pan meal, while the cheese adds an indulgent touch without going overboard.

This Honey Mustard Chicken with Roasted Asparagus and Cheese is a simple yet impressive dish that brings together sweet, tangy, savory, and cheesy flavors in perfect harmony. Easy to prepare and full of wholesome ingredients, it’s a dinner that’s as nourishing as it is satisfying.