Blueberry Peach Feta Salad – Fresh, Sweet, and Tangy

This Blueberry Peach Feta Salad is a refreshing and colorful dish that combines juicy peaches, sweet blueberries, and tangy feta cheese over crisp greens. Drizzled with a light dressing, it’s the perfect balance of sweet and savory flavors. Ideal for summer gatherings, light lunches, or as a vibrant side dish, this salad is both nutritious and incredibly easy to make.

Why You’ll Love This Recipe

Fresh & Fruity – Juicy peaches and blueberries bring natural sweetness.
Tangy & Creamy – Feta cheese adds a salty, creamy bite.
Quick & Easy – Ready in minutes with simple ingredients.
Light & Nutritious – Packed with vitamins, fiber, and flavor without being heavy.

Ingredients

• 4 cups mixed salad greens (spinach, arugula, or spring mix)
• 2 ripe peaches, thinly sliced
• 1 cup fresh blueberries
• ½ cup crumbled feta cheese
• ¼ cup sliced almonds or walnuts (optional, for crunch)
• For the Dressing:
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar or lemon juice
  • 1 tsp honey or maple syrup
  • Salt and black pepper to taste

Instructions

1. Prepare the Base
   Arrange salad greens evenly on a serving platter or in a large bowl.
2. Add the Fruits
   Top with sliced peaches and fresh blueberries.
3. Sprinkle Feta and Nuts
   Add crumbled feta cheese and nuts for extra crunch, if desired.
4. Make the Dressing
   In a small bowl, whisk together olive oil, balsamic vinegar or lemon juice, honey, salt, and pepper until smooth.
5. Assemble and Serve
   Drizzle dressing over the salad just before serving and toss lightly.

Nutritional Information

Calories: ~190
Protein: 5g
Fat: 12g
Carbohydrates: 18g
Sugar: 13g
Fiber: 3g

Tips for Success

Use Ripe Fruit – Sweet, juicy peaches and plump blueberries give the best flavor.
Chill Before Serving – A short chill makes the salad extra refreshing.
Add Texture – Nuts or seeds bring a nice crunch to balance the softness of the fruit.

Why This Recipe Works

The combination of sweet fruit, tangy feta, and crisp greens creates a balanced flavor profile that’s both refreshing and satisfying. The light homemade dressing ties everything together without overpowering the natural ingredients.

This Blueberry Peach Feta Salad is a vibrant, wholesome dish that’s perfect for summer days or anytime you want something light yet flavorful. Quick to prepare and bursting with fresh ingredients, it’s a beautiful addition to any meal.