Stir-Fried Mushrooms and Eggs – Quick, Savory, and Comforting

This Stir-Fried Mushrooms and Eggs dish is a simple, nutritious, and satisfying meal that combines earthy mushrooms with fluffy, perfectly cooked eggs. Ideal for breakfast, lunch, or a quick dinner, it’s packed with protein and flavor while being light and easy to prepare. With its rich aroma and silky texture, this stir-fry is both comforting and delicious.

Why You’ll Love This Recipe

Earthy & Savory – Mushrooms bring a deep, meaty flavor that pairs beautifully with eggs.
Protein-Packed – Eggs add a soft, creamy texture and a satisfying protein boost.
Fast & Easy – Ready in under 15 minutes with minimal ingredients.
Versatile & Healthy – Perfect on its own, over rice, or with toast.

Ingredients

• 2 cups fresh mushrooms, sliced (any variety)
• 3 large eggs
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1 small onion, thinly sliced
• 2 tbsp soy sauce
• ½ tsp black pepper
• 1 tsp sesame oil (optional)
• Chopped green onions for garnish

Instructions

1. Prepare the Ingredients
   Clean and slice the mushrooms. Beat the eggs in a small bowl and set aside.
2. Stir-Fry the Aromatics
   Heat vegetable oil in a skillet or wok over medium-high heat. Add garlic and onion, sautéing until fragrant and translucent.
3. Cook the Mushrooms
   Add the mushrooms and stir-fry for 3–4 minutes until they are tender and lightly browned.
4. Add the Eggs
   Pour beaten eggs over the mushrooms. Stir gently to scramble and combine with the mushrooms. Cook until eggs are set but still soft.
5. Season and Serve
   Add soy sauce, black pepper, and sesame oil if using. Stir to combine, garnish with chopped green onions, and serve hot.

Nutritional Information

Calories: 180
Protein: 10g
Fat: 12g
Carbohydrates: 8g
Sugar: 2g
Fiber: 2g

Tips for Success

• Don’t Overcrowd the Pan – Cook mushrooms in batches if needed to avoid steaming.
• Soft, Creamy Eggs – Remove from heat slightly before eggs are fully set to keep them tender.
• Add Fresh Herbs – Garnish with parsley or cilantro for extra flavor.

Why This Recipe Works

The mushrooms provide an earthy, umami flavor while the eggs create a soft, creamy texture that binds the dish together. Quick cooking over high heat ensures the mushrooms stay tender and flavorful, while the eggs remain silky, resulting in a balanced, satisfying dish.

Stir-Fried Mushrooms and Eggs is a quick, flavorful, and nutritious dish perfect for any meal. With minimal prep and a comforting mix of textures and flavors, it’s an easy recipe that delivers a satisfying result every time.