Greek Chicken – Juicy, Flavorful, and Herby

Greek Chicken is a deliciously marinated and perfectly roasted dish packed with Mediterranean flavors. Tender chicken breasts or thighs are infused with garlic, lemon, and fresh herbs, creating a juicy and savory meal that’s perfect for dinner. Serve it alongside rice, roasted vegetables, or a fresh salad for a wholesome and satisfying Mediterranean-inspired meal.

Why You’ll Love This Recipe

Bright & Zesty – Lemon and garlic provide bold, fresh flavor.
Herb-Infused – Oregano, thyme, and parsley make every bite aromatic.
Quick & Easy – Simple ingredients and straightforward preparation.
Versatile Meal – Perfect with sides like roasted veggies, rice, or salad.

Ingredients

• 4 boneless, skinless chicken breasts (or thighs)
• 3 tbsp olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp dried oregano
• 1 tsp dried thyme
• ½ tsp salt
• ½ tsp black pepper
• 2 tbsp fresh parsley, chopped
• Optional: ½ cup feta cheese and ½ cup cherry tomatoes for serving

Instructions

1. Marinate the Chicken
   In a bowl, combine olive oil, garlic, lemon juice, oregano, thyme, salt, and pepper. Add chicken and coat evenly. Marinate for at least 30 minutes, or up to 2 hours for deeper flavor.
2. Cook the Chicken
   Preheat oven to 400°F (200°C). Heat a skillet over medium-high heat and sear chicken for 2–3 minutes per side until golden. Transfer to the oven and bake for 12–15 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
3. Serve
   Remove chicken from oven, sprinkle with fresh parsley, and optionally top with feta cheese and cherry tomatoes. Serve with your favorite sides.

Nutritional Information

Calories: ~280
Protein: 32g
Fat: 15g
Carbohydrates: 3g
Sugar: 1g
Fiber: 1g

Tips for Success

• Marinate Longer – For maximum flavor, marinate chicken for 1–2 hours.
• Fresh Herbs – Enhance the Mediterranean flavor with fresh oregano or parsley.
• Don’t Overcook – Sear first, then finish in the oven to keep chicken juicy.

Why This Recipe Works

The marinade of lemon, garlic, and herbs penetrates the chicken for tender, flavorful meat. Searing locks in juices, and finishing in the oven ensures perfectly cooked, succulent chicken. Topping with feta and tomatoes adds extra freshness and authenticity.

Greek Chicken is a quick, flavorful, and satisfying dish that brings Mediterranean flair to your dinner table. Juicy, herby, and bright with lemon, it’s perfect for weeknight meals or entertaining guests.