The Best Pineapple Mango Lemonade You’ll Ever Sip

Looking for a refreshing and tropical drink? This Pineapple Mango Lemonade is the ultimate blend of tangy, sweet, and citrusy flavors—all while being low in calories and sugar. Made with fresh fruit, a splash of zesty lemon, and a touch of natural sweetener, this vibrant drink is perfect for summer gatherings, post-workout refreshment, or simply as a delicious way to stay hydrated. Sip your way to paradise with every glass!

Why You’ll Love This Recipe

WW-Friendly: Low in calories and SmartPoints.
Naturally Sweetened: Uses fruit and sugar alternatives for a healthier option.
Easy & Quick: Ready in just 5 minutes with a blender!
Refreshing & Hydrating: A tropical twist on classic lemonade.
Customizable: Adjust sweetness or add sparkling water for variety.

Ingredients

• 1 cup fresh pineapple chunks (or frozen, thawed)
• 1 cup fresh mango chunks (or frozen, thawed)
• 3 cups cold water
• ½ cup fresh lemon juice (about 2-3 lemons)
• 2 tbsp honey or sugar-free sweetener (adjust to taste)
• 1 cup ice cubes
• Lemon and mango slices for garnish (optional)

Instructions

Blend the Ingredients

1. In a blender, combine pineapple, mango, lemon juice, water, and sweetener.
2. Blend until smooth and well combined.

Strain (Optional)

• If you prefer a smoother texture, strain the lemonade through a fine mesh sieve to remove pulp.

Serve Over Ice

1. Fill glasses with ice cubes and pour the lemonade over.
2. Garnish with lemon and mango slices if desired.

Enjoy!

• Serve immediately or refrigerate for up to 2 days for best flavor.

Nutritional Information

Calories: 50 | Carbs: 12g | Sugar: 9g | Fiber: 1g | Protein: 0g
WW SmartPoints: 2-3 per serving (varies based on sweetener used)

Tips for Success

Use Frozen Fruit: Helps keep the drink cold without extra ice dilution.
Adjust Sweetness: Add more sweetener or fruit if needed.
Make It Fizzy: Replace 1 cup of water with sparkling water for a bubbly twist.
Chill for Extra Flavor: Let it sit in the fridge for 30 minutes to intensify the taste.

Why This Recipe Works for Weight Watchers

• No refined sugar – Uses natural fruit sweetness and sugar-free options.
• Hydrating & nutritious – Made with real fruit and fresh lemon juice.
• Low in SmartPoints – Perfect for a guilt-free, flavorful drink.

This Pineapple Mango Lemonade is a must-try for anyone looking for a tropical, refreshing, and diet-friendly drink. Bursting with fruity flavors and just the right balance of tart and sweet, it’s perfect for warm days, special occasions, or whenever you need a delicious pick-me-up. Enjoy every sip while staying on track with your health goals!