The Best Beef and Bowtie Pasta with Alfredo Sauce

Looking for a hearty, satisfying meal that’s quick enough for busy nights yet special enough for a cozy dinner? This Beef and Bowtie Pasta with Alfredo Sauce is a creamy, savory dish that brings comfort to the table without overwhelming your day. Tender ground beef pairs beautifully with the fun texture of bowtie pasta, all enveloped in a light, velvety Alfredo sauce. It’s a family favorite that’s easy to prepare and even easier to love.

Why You’ll Love This Recipe

Family-Friendly: A crowd-pleaser that both kids and adults enjoy.
Quick and Easy: On the table in about 30 minutes.
Creamy without the Guilt: Made with a lighter Alfredo sauce for a balanced indulgence.
Flavor-Packed: Savory beef, aromatic seasonings, and rich sauce in every bite.

Ingredients

  • 8 oz bowtie (farfalle) pasta
  • 1 lb lean ground beef (93% lean or higher)
  • 1 tsp olive oil
  • 2 cloves garlic, minced
  • 1 cup light Alfredo sauce (store-bought or homemade)
  • ¼ cup grated Parmesan cheese
  • ½ tsp Italian seasoning
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Cook bowtie pasta according to package directions until al dente. Drain and set aside.

Cook the Beef

While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess fat.

Season the Beef

Add minced garlic, Italian seasoning, salt, and pepper to the beef. Stir and cook for 1–2 minutes until fragrant.

Combine

Reduce the heat to low. Add the cooked pasta to the skillet with the beef. Pour in the Alfredo sauce and toss to coat evenly. Sprinkle in the Parmesan cheese and stir until melted and creamy.

Garnish and Serve

Serve hot, sprinkled with chopped parsley if desired.

Nutritional Information (Per Serving – Approximate)

  • Calories: 360
  • Protein: 26g
  • Fat: 13g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 2g

Tips for Success

  • Use Lean Beef: Keeps the dish lighter without losing flavor.
  • Don’t Skip the Garlic: Fresh garlic gives an aromatic lift to the creamy sauce.
  • Cook Pasta Al Dente: Helps the pasta hold up better when tossed in the sauce.
  • Add Extra Veggies: Stir in steamed broccoli or spinach for extra nutrition and color.

Why This Recipe Works

This dish combines the comfort of pasta, the richness of creamy Alfredo sauce, and the hearty satisfaction of lean beef—all while keeping ingredients simple and preparation straightforward. It’s a balanced, feel-good meal that doesn’t skimp on flavor.

Beef and Bowtie Pasta with Alfredo Sauce is the perfect answer to cravings for a creamy, savory pasta night without the hassle. Quick, delicious, and filled with satisfying textures and flavors, it’s bound to become a new favorite in your meal rotation.

The Best Beef and Bowtie Pasta with Alfredo Sauce

Servings

6

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

360

kcal

This creamy Beef and Bowtie Pasta with Alfredo Sauce delivers hearty, savory comfort in every bite. Tender ground beef, al dente pasta, and a light yet rich Alfredo sauce come together for a satisfying meal that’s quick enough for weeknights but delicious enough to feel like a special treat. Balanced, flavorful, and family-approved, it’s sure to become a regular favorite.

Ingredients

  • 8 oz bowtie (farfalle) pasta

  • 1 lb lean ground beef (93% lean or higher)

  • 1 tsp olive oil

  • 2 cloves garlic, minced

  • 1 cup light Alfredo sauce (store-bought or homemade)

  • ¼ cup grated Parmesan cheese

  • ½ tsp Italian seasoning

  • Salt and black pepper to taste

  • Fresh parsley for garnish (optional)

Instructions

  • Cook the Pasta
    Bring a large pot of salted water to a boil. Cook bowtie pasta according to package directions until al dente. Drain and set aside.
  • Cook the Beef
    While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a spoon. Drain any excess fat.
  • Season the Beef
    Add minced garlic, Italian seasoning, salt, and pepper to the beef. Stir and cook for 1–2 minutes until fragrant.
  • Combine
    Reduce the heat to low. Add the cooked pasta to the skillet with the beef. Pour in the Alfredo sauce and toss to coat evenly. Sprinkle in the Parmesan cheese and stir until melted and creamy.
  • Garnish and Serve
    Serve hot, sprinkled with chopped parsley if desired.

Notes

  • Use Lean Beef: Keeps the dish lighter without losing flavor.
    Don’t Skip the Garlic: Fresh garlic gives an aromatic lift to the creamy sauce.
    Cook Pasta Al Dente: Helps the pasta hold up better when tossed in the sauce.
    Add Extra Veggies: Stir in steamed broccoli or spinach for extra nutrition and color.

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