The Best Homemade Cincinnati Chili (Better Than Takeout!)

Cincinnati Chili is unlike any other chili you’ve tried—rich with warm spices like cinnamon and cloves, slightly sweet, and traditionally served over spaghetti with toppings like onions, beans, and cheese. This lighter version keeps all the bold, comforting flavors while trimming back on extra calories and fat. Perfect for meal prep, chilly nights, or game day gatherings, it’s a hearty, satisfying dish that’s full of personality and history.

Why You’ll Love This Recipe

Unique Twist on Chili – A flavor-packed regional classic that’s unlike traditional chili.
Made Lighter – All the richness of the original with smarter ingredient swaps.
Layered and Customizable – Serve it your way: 2-way, 3-way, 4-way, or 5-way.
Hearty and Filling – High in protein and big on comfort without being heavy.

Ingredients

• 1 lb lean ground beef (93% lean)
• 1 small onion, finely chopped
• 2 cups water
• 1 (8 oz) can tomato sauce
• 2 tbsp tomato paste
• 2 tbsp cider vinegar
• 1 tbsp chili powder
• 1 tsp unsweetened cocoa powder
• ½ tsp cinnamon
• ¼ tsp ground cloves
• ¼ tsp allspice
• 1 tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• Optional toppings: cooked spaghetti (whole wheat or low-carb), diced onions, shredded reduced-fat cheddar, canned kidney beans (rinsed and drained)

Instructions

Cook the Meat
In a large skillet or pot, cook the ground beef and onion over medium heat until fully browned. Drain any excess fat.

Add the Flavor Base
Add tomato sauce, tomato paste, water, vinegar, and all spices (including cocoa powder) to the skillet. Stir well to combine.

Simmer the Chili
Bring the mixture to a boil, then reduce heat and let simmer uncovered for 25–30 minutes, stirring occasionally. The chili should thicken slightly.

Serve Your Way
Spoon over a bed of spaghetti for a traditional Cincinnati-style experience. Add toppings as desired:

• 2-Way: Chili + spaghetti
• 3-Way: Chili + spaghetti + shredded cheese
• 4-Way: Add onions or beans
• 5-Way: Add both onions and beans

Nutritional Information (Per Serving – chili only, without toppings)

Calories: 220
Protein: 23g
Fat: 8g
Carbohydrates: 12g
Sugar: 4g
Fiber: 3g

Tips for Success

• Cocoa Powder Is Key – Don’t skip it—it adds depth and balances the spices.
• Use Lean Ground Beef – Keeps the chili hearty without extra fat.
• Let It Simmer – Simmering helps the spices meld into a deeply flavorful sauce.
• Customize Freely – Use whole wheat pasta, skip the cheese, or load on the veggies.

Why This Recipe Works

This Cincinnati Chili stays true to the original’s unique flavor profile, using cocoa and warm spices for that signature taste. It’s made lighter by using lean beef and skipping the excess oil or sugar, while still being bold, savory, and satisfying. Perfect for a fun dinner twist or a meal prep staple with a kick.

Cincinnati Chili is a delicious departure from ordinary chili—spicy, sweet, aromatic, and endlessly customizable. This lighter version keeps all the comfort and character you love, while being a smart choice for a flavorful, satisfying meal. Serve it your favorite way and enjoy a Midwest classic made easy and light.