Caramel Mousse – Light, Creamy, and Irresistibly Sweet

This Caramel Mousse is a light and airy dessert that delivers all the rich, sweet flavor of caramel in a fluffy, cloud-like texture. Perfect for dinner parties or a quiet night in, this mousse feels indulgent yet is simple to prepare. With just a handful of ingredients and a little chill time, you’ll have a sophisticated dessert that melts in your mouth.

Why You’ll Love This Recipe

Velvety Smooth Texture – Whipped to perfection for a melt-in-your-mouth experience.
Rich Caramel Flavor – Sweet and toasty notes shine through in every bite.
Elegant Yet Easy – Impressive presentation with minimal effort.
Make-Ahead Friendly – Chill in advance and serve when ready.

Ingredients

• ¼ cup light caramel sauce (store-bought or homemade)
• ½ cup plain nonfat Greek yogurt
• ½ cup fat-free whipped topping
• 1 tsp vanilla extract
• Pinch of sea salt (optional, for garnish)

Instructions

1. Blend Caramel and Yogurt
In a medium bowl, whisk together the caramel sauce and Greek yogurt until smooth and combined.

2. Fold in Whipped Topping
Gently fold the whipped topping into the caramel mixture until fully incorporated and fluffy.

3. Chill
Spoon the mousse into 4 serving glasses or bowls. Refrigerate for at least 1 hour to set.

4. Serve
Garnish with a tiny drizzle of caramel sauce or a sprinkle of sea salt just before serving, if desired.

Nutritional Information (Per Serving)

Calories: 120
Protein: 4g
Fat: 2.5g
Carbohydrates: 20g
Sugar: 15g
Fiber: 0g

Tips for Success

Don’t Overmix – Fold gently to keep the mousse light and airy.
Chill Thoroughly – Chilling helps the mousse set and enhances the flavor.
Add a Crunch – Sprinkle with crushed nuts or a few chocolate shavings for texture.

Why This Recipe Works

Combining Greek yogurt and whipped topping creates a luscious yet light mousse base, while caramel adds richness without overpowering sweetness. The result is a balanced, airy dessert that feels elegant and satisfying.

This Caramel Mousse is the perfect combination of light, creamy, and decadently sweet. Easy to make and beautiful to serve, it’s a dessert you’ll come back to again and again for its simplicity and irresistible flavor.