Crispy Parmesan Zucchini Rounds – Light, Savory, and Perfectly Crunchy

These Crispy Parmesan Zucchini Rounds are a quick and flavorful way to enjoy a healthy snack or side dish. Thin slices of fresh zucchini are coated with a savory parmesan crust and baked until golden and crisp. With just a handful of ingredients and minimal prep, this recipe transforms a humble vegetable into an irresistible treat everyone will love.

Why You’ll Love This Recipe

Simple & Healthy – A great way to use fresh zucchini with wholesome ingredients.
Cheesy Goodness – Parmesan adds a savory, salty crunch.
Crispy Perfection – Baked, not fried, for a light and satisfying texture.
Ready in Minutes – Quick to prepare and cook, making it perfect for busy days.

Ingredients

• 2 medium zucchini, sliced into ¼-inch thick rounds
• ¼ cup grated parmesan cheese
• ¼ cup whole wheat breadcrumbs (or panko)
• ½ tsp garlic powder
• ¼ tsp black pepper
• Olive oil spray

Instructions

1. Preheat the Oven
Set oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly coat with cooking spray.

2. Prepare the Coating
In a small bowl, mix together parmesan, breadcrumbs, garlic powder, and black pepper.

3. Arrange the Zucchini
Place zucchini rounds in a single layer on the baking sheet. Lightly spray the tops with olive oil. Sprinkle the parmesan mixture evenly over each round, pressing lightly to help it stick.

4. Bake Until Crispy
Bake for 12–15 minutes, or until the tops are golden brown and the zucchini is tender.

5. Serve Warm
Enjoy as a snack, appetizer, or healthy side dish with your favorite dipping sauce if desired.

Nutritional Information (Per Serving)

Calories: 75
Protein: 4g
Fat: 3g
Carbohydrates: 7g
Sugar: 2g
Fiber: 1g

Tips for Success

• Uniform Slices – Cut zucchini evenly for consistent cooking.
• Use Fresh Parmesan – Freshly grated parmesan melts better and has more flavor.
• Broil for Extra Crispiness – Broil the rounds for 1–2 minutes at the end if you like them extra crispy.

Why This Recipe Works

The combination of breadcrumbs and parmesan creates a crispy, cheesy crust without the need for frying. Baking keeps the zucchini tender yet light, making it a perfect guilt-free snack or side dish that’s as easy as it is delicious.

Crispy Parmesan Zucchini Rounds are proof that healthy can be delicious. Packed with flavor, perfectly crisp, and ready in minutes, they’re the ultimate way to elevate a simple vegetable into a crave-worthy dish.