Easy Crab Soup – Creamy, Comforting, and Packed with Flavor

This Crab Soup is a warm and comforting bowl of seaside goodness, combining tender crab meat with a creamy, seasoned broth. Made with lighter ingredients, it brings the richness you crave without the heaviness of traditional versions. Perfect as a starter or a light main course, this soup is an easy way to elevate any meal with a touch of coastal flair.

Why You’ll Love This Recipe

Delicate and Flavorful – Real crab meat brings the taste of the coast to your table.
Light and Creamy – Made with light dairy for a velvety texture without the extra calories.
Quick and Easy – Ready in just 30 minutes for a cozy meal anytime.
Elegant and Simple – A perfect dish for entertaining or enjoying solo.

Ingredients

• 1 tbsp light butter
• 1 small onion, finely chopped
• 1 celery stalk, finely chopped
• 2 cups low-sodium chicken broth
• 1 cup unsweetened almond milk (or low-fat milk of choice)
• 1 tbsp all-purpose flour
• ½ tsp Old Bay seasoning
• ¼ tsp garlic powder
• Salt and pepper, to taste
• 8 oz lump crab meat (canned or fresh, drained)
• 1 tbsp chopped fresh parsley (for garnish)

Instructions

Sauté the Aromatics
In a medium pot, melt the light butter over medium heat. Add the onion and celery, cooking until softened, about 5 minutes.

Thicken the Base
Sprinkle the flour over the cooked vegetables, stirring constantly for about 1 minute to eliminate the raw flour taste.

Add Broth and Milk
Slowly add the chicken broth, whisking to prevent lumps. Stir in the almond milk, Old Bay seasoning, garlic powder, salt, and pepper. Bring to a gentle simmer.

Add the Crab Meat
Fold in the crab meat, being careful not to break up the lumps too much. Let the soup simmer for another 5–7 minutes, until heated through and slightly thickened.

Serve and Garnish
Ladle the soup into bowls and garnish with chopped parsley. Serve warm with a slice of whole-grain bread or a fresh salad.

Nutritional Information (Per Serving)

Calories: 110
Protein: 9g
Fat: 4g
Carbohydrates: 10g
Sugar: 2g
Fiber: 1g

Tips for Success

• Use Real Crab Meat – Fresh or canned lump crab meat works best for flavor and texture.
• Avoid Boiling – Keep it at a simmer to maintain a creamy texture.
• Thicker Soup? – If you prefer a thicker consistency, add an extra tablespoon of flour during the cooking process.
• Garnish Wisely – Fresh parsley or a dash of Old Bay on top adds a pop of color and flavor.

Why This Recipe Works

This Crab Soup brings together fresh crab meat, a light creamy base, and just the right blend of seasoning to create a luxurious dish that’s both satisfying and sensible. By using almond milk and light butter, you get that rich, velvety texture without the added heaviness, making it a perfect choice for both casual and elegant meals.

Indulge in the comforting flavors of the coast with this creamy Crab Soup. With its perfectly seasoned broth, tender crab meat, and light creamy finish, it’s a dish that feels both luxurious and light. Perfect for cozy nights in or impressing guests, one spoonful and you’ll be hooked.