Flourless Sweet Potato Ginger Cake – Moist, Spiced, and Naturally Sweet

This Flourless Sweet Potato Ginger Cake is a moist, naturally sweet dessert that highlights the warm flavors of sweet potatoes and fresh ginger. Perfect for a cozy afternoon treat or a holiday dessert, this cake is dense yet light, and it’s free of flour while still holding together beautifully. Packed with comforting spices and subtle sweetness, it’s a wholesome and delicious way to enjoy a classic cake with a healthy twist.

Why You’ll Love This Recipe

Naturally Sweet – Sweet potatoes add moisture and a gentle sweetness without refined sugar.
Warm & Spiced – Fresh ginger and spices create a comforting, aromatic flavor.
Easy & Quick – Minimal ingredients with straightforward preparation.
Flourless & Gluten-Free – Perfect for those avoiding flour or seeking a lighter dessert.

Ingredients

• 1 ½ cups cooked and mashed sweet potatoes (about 2 medium sweet potatoes)
• 3 large eggs
• ½ cup coconut sugar or brown sugar
• 2 tsp ground ginger
• 1 tsp ground cinnamon
• ¼ tsp ground nutmeg
• 1 tsp vanilla extract
• ½ tsp salt
• ½ cup almond flour or finely ground almond meal (optional for extra texture)

Instructions

1. Preheat the Oven
   Preheat oven to 350°F (175°C). Grease an 8-inch cake pan or line with parchment paper.
2. Prepare the Batter
   In a large bowl, mix mashed sweet potatoes, eggs, sugar, vanilla extract, and salt until smooth. Add ground ginger, cinnamon, nutmeg, and almond flour if using, and mix until fully combined.
3. Bake the Cake
   Pour the batter into the prepared pan and smooth the top. Bake for 35–40 minutes, or until a toothpick inserted in the center comes out clean.
4. Cool and Serve
   Allow the cake to cool completely before slicing. Serve as is, or with a dollop of whipped cream or yogurt.

Nutritional Information

Calories: ~180
Protein: 4g
Fat: 7g
Carbohydrates: 26g
Sugar: 12g
Fiber: 4g

Tips for Success

• Use Well-Cooked Sweet Potatoes – Ensures smooth texture and natural sweetness.
• Adjust Spices to Taste – Increase ginger or cinnamon for a stronger flavor.
• Optional Almond Flour – Adds light texture while keeping it flourless.

Why This Recipe Works

Mashed sweet potatoes provide natural moisture and sweetness, while the combination of ginger, cinnamon, and nutmeg creates a warming, aromatic flavor. Eggs bind the ingredients together, giving structure to this flourless cake while keeping it tender and soft.

Flourless Sweet Potato Ginger Cake is a wholesome, naturally sweet dessert that’s perfect for cozy afternoons or festive occasions. Easy to make and packed with warm spices, it’s a healthier alternative to traditional cakes without sacrificing flavor.