How to Make Creamy Avocado Chicken Salad

This Avocado Chicken Salad is the perfect blend of creamy, crunchy, and savory, making it a satisfying choice for lunch or a light dinner. Packed with lean chicken, ripe avocado, and crisp veggies, it delivers a deliciously fresh flavor with every bite. Dressed with a light, zesty dressing and seasoned to perfection, it’s a healthy, no-mayo alternative that doesn’t skimp on taste. Whether served on lettuce wraps, whole-grain toast, or simply enjoyed on its own, this salad is bound to be your new go-to.

Why You’ll Love This Recipe

Creamy Without the Guilt – Avocado brings creaminess without heavy mayo.
Lean Protein Powerhouse – Chicken breast adds satisfying, lean protein.
Fresh and Crisp – Loaded with crunchy veggies for added texture.
Quick and Easy – Ready in just minutes, perfect for busy days.

Ingredients

• 2 cups cooked chicken breast, shredded or diced
• 1 ripe avocado, diced
• ½ cup diced cucumber
• ½ cup cherry tomatoes, halved
• ¼ cup red onion, finely chopped
• 2 tbsp fresh cilantro, chopped
• 1 tbsp fresh lime juice
• Salt and pepper to taste

Instructions

Prepare the Ingredients
In a large mixing bowl, add the shredded chicken, diced avocado, cucumber, cherry tomatoes, red onion, and cilantro.

Mix the Dressing
Drizzle the lime juice over the salad, and season with salt and pepper. Gently toss to combine, ensuring the avocado is well coated to prevent browning.

Serve and Enjoy
Serve immediately on lettuce wraps, whole-grain bread, or as a standalone salad. For extra freshness, garnish with additional cilantro or a squeeze of lime.

Nutritional Information (Per Serving)

Calories: 180
Protein: 20g
Fat: 9g
Carbohydrates: 6g
Sugar: 1g
Fiber: 3g

Tips for Success

Use Ripe Avocado – Choose an avocado that’s slightly soft for the best creamy texture.
Shred or Dice the Chicken – Shredded chicken blends well, but diced gives a chunkier bite—both work beautifully.
Add More Zest – If you love citrus, add a bit of lemon zest for extra brightness.
Customize It – Toss in some chopped spinach, diced bell peppers, or a sprinkle of feta for added flair.

Why This Recipe Works

By swapping out heavy mayo for creamy avocado, this chicken salad becomes both lighter and richer in nutrients. The lime juice adds brightness, while fresh veggies bring satisfying crunch, making it both nourishing and delicious. Perfect for meal prep or quick lunches, it’s a simple yet flavor-packed option for any day.

Avocado Chicken Salad is proof that you can enjoy creamy, delicious flavors without the extra calories. With its fresh ingredients, lean protein, and zesty lime dressing, this salad is perfect for those seeking a wholesome, easy-to-make dish that doesn’t compromise on taste.