Soufflé Yogurt Cake: A Light and Fluffy Dessert You’ll Love

Looking for a dessert that’s light, airy, and deliciously satisfying? This Soufflé Yogurt Cake fits the bill perfectly. With a fluffy, melt-in-your-mouth texture, this cake is the perfect balance of sweetness and tang, thanks to the addition of yogurt. It’s a guilt-free indulgence that feels like a special treat but is surprisingly easy to make.

Whether you’re craving a sweet snack or serving it as a light dessert for a gathering, this yogurt cake is sure to impress. The delicate soufflé-like texture makes it unique, and the yogurt adds a refreshing twist that keeps the flavor fresh and not too heavy.

Why You’ll Love This Recipe

Light & Fluffy: A cake that feels indulgent but isn’t heavy or overly sweet.
Easy to Make: No complicated steps—just simple ingredients and a few easy steps.
Yogurt-Based: The yogurt gives a smooth, slightly tangy flavor that complements the sweetness.
Perfect for Any Occasion: Serve it at a party, enjoy it as an afternoon snack, or bring it to a brunch gathering.
Low in Calories: A sweet treat you can enjoy without the extra calories.

Ingredients

• 1 cup plain Greek yogurt (non-fat or low-fat)
• 3 large eggs, separated
• ¼ cup sugar substitute (erythritol, stevia, or monk fruit)
• 1 tsp vanilla extract
• ½ cup almond flour (or whole wheat flour for a slightly different texture)
• 1 tsp baking powder
• ¼ tsp salt
• Zest of 1 lemon (optional, for added freshness)

Instructions

Preheat & Prepare the Pan

1. Preheat the oven to 350°F (175°C).
2. Grease an 8-inch round cake pan and line the bottom with parchment paper.

Make the Batter

1. In a large bowl, whisk together the Greek yogurt, egg yolks, sugar substitute, vanilla extract, and lemon zest (if using).
2. In a separate bowl, combine the almond flour, baking powder, and salt. Slowly add this dry mixture to the wet ingredients, stirring until smooth.

Whip the Egg Whites

1. In a clean bowl, whisk the egg whites until stiff peaks form. This will help give the cake its soufflé-like texture.
2. Gently fold the whipped egg whites into the yogurt batter, being careful not to deflate the egg whites.

Bake the Cake

1. Pour the batter into the prepared cake pan and smooth the top.
2. Bake for 25-30 minutes, or until the cake is golden on top and a toothpick inserted into the center comes out clean.

Cool and Serve

1. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
2. Slice and enjoy! You can dust with powdered sugar or top with fresh fruit for extra flair.

Nutritional Information (Per Serving)

Calories: 130 | Carbs: 7g | Fat: 7g | Protein: 9g | Fiber: 1g

Tips for Success

• Egg Whites Matter: Be sure to whip the egg whites to stiff peaks for that light, soufflé-like texture.
• Don’t Overmix: When folding the egg whites into the batter, be gentle to avoid deflating them.
• Make It Yours: Add a teaspoon of almond extract, or try mixing in some berries or a swirl of fruit puree.
• Check for Doneness: The cake should be lightly golden on top, and a toothpick should come out clean when inserted.

Why This Recipe Works

• Light Texture: The whipped egg whites give the cake a fluffy, soufflé-like consistency.
• Low in Sugar: With a sugar substitute, this cake is a light alternative to traditional sugary cakes.
• High Protein: The Greek yogurt adds protein, making this cake both satisfying and nourishing.
• Versatile Flavor: The simple base can easily be customized with your favorite flavors or toppings.

This Soufflé Yogurt Cake offers the perfect balance of lightness and flavor, making it a great choice for those seeking a low-calorie dessert that’s still full of taste. The yogurt provides a refreshing tang, while the fluffy texture makes each bite feel like a little cloud of indulgence.

Whether you enjoy it as a sweet treat with coffee or serve it at your next gathering, this cake is sure to become a favorite. Celebrate the joy of lighter, healthier desserts with this simple, delicious recipe!