Golden Crispy Chicken with Parmesan Mushroom Sauce is the perfect marriage of tender, crunchy chicken and a creamy, savory sauce. Lightly breaded and pan-seared to perfection, the chicken is then topped with a luscious mushroom sauce infused with Parmesan and garlic. This dish is elegant enough for special occasions yet simple enough for weeknight dinners. Serve it over mashed potatoes, cauliflower rice, or alongside roasted veggies for a meal that’s as satisfying as it is wholesome.
Why You’ll Love This Recipe
Crispy Perfection – Lightly breaded chicken that’s golden and crunchy with every bite.
Rich Mushroom Sauce – Creamy Parmesan and mushrooms bring deep, comforting flavor.
Better-for-You Ingredients – Smart swaps keep it light without losing richness.
Quick and Simple – On your table in just about 30 minutes.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts (about 4 oz each)
- ½ cup whole wheat breadcrumbs
- 2 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and pepper to taste
- Cooking spray or 1 tbsp light olive oil
For the Parmesan Mushroom Sauce:
- 1 cup sliced mushrooms (white or cremini)
- 1 tsp light butter
- 1 cup unsweetened almond milk (or low-fat milk of choice)
- 1 tbsp all-purpose flour
- 2 tbsp grated Parmesan cheese
- 1 tsp minced garlic
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Prep and Season the Chicken
Pat the chicken breasts dry and season with salt, pepper, garlic powder, and smoked paprika.
Bread the Chicken
In a shallow dish, mix the breadcrumbs and Parmesan cheese. Press each chicken breast into the breadcrumb mixture, coating both sides evenly.
Cook the Chicken
Heat a nonstick skillet over medium heat and lightly coat with cooking spray or olive oil. Cook the chicken for 4–5 minutes per side or until golden brown and cooked through. Remove from the skillet and set aside.
Make the Mushroom Sauce
In the same skillet, melt the light butter over medium heat. Add the garlic and mushrooms, cooking for 3–4 minutes until softened. Sprinkle in the flour and stir for another minute.
Add Milk and Parmesan
Slowly pour in the almond milk while stirring to avoid lumps. Add the Parmesan cheese and continue to stir until the sauce thickens, about 2–3 minutes. Season with salt and pepper to taste.
Serve and Enjoy
Place the chicken on a serving platter and spoon the Parmesan mushroom sauce over the top. Garnish with fresh parsley if desired.

Nutritional Information (Per Serving)
Calories: 215
Protein: 28g
Fat: 7g
Carbohydrates: 10g
Sugar: 1g
Fiber: 2g
Tips for Success
- Even Cooking – Pound the chicken breasts to an even thickness for better cooking.
- Don’t Skip the Sear – Getting a good sear locks in moisture and adds flavor.
- Layer the Flavors – Sauté the garlic and mushrooms first to deepen the taste of the sauce.
- Garnish Matters – A sprinkle of fresh parsley adds color and freshness.
Why This Recipe Works
Golden Crispy Chicken with Parmesan Mushroom Sauce delivers big on flavor without the heaviness of traditional fried chicken. Using whole wheat breadcrumbs, almond milk, and just a touch of light butter, this dish balances comfort and mindfulness beautifully. The mushroom-Parmesan sauce adds richness that feels decadent but is still light enough for any night of the week.
This Golden Crispy Chicken with Parmesan Mushroom Sauce is proof that you don’t have to sacrifice flavor for a lighter dish. With its crunchy breading, tender chicken, and creamy mushroom sauce, it’s the perfect blend of comfort and smart cooking. Ready in just 30 minutes, it’s sure to become a weeknight favorite!
The Best Golden Crispy Chicken with Parmesan Mushroom Sauce
4
servings10
minutes20
minutes215
kcalCrispy, golden chicken paired with a creamy Parmesan mushroom sauce—this dish is packed with flavor and made with lightened-up ingredients for a satisfying yet mindful dinner option. Perfect for family meals or special gatherings!
Ingredients
For the Chicken:
4 boneless, skinless chicken breasts (about 4 oz each)
½ cup whole wheat breadcrumbs
2 tbsp grated Parmesan cheese
1 tsp garlic powder
½ tsp smoked paprika
Salt and pepper to taste
Cooking spray or 1 tbsp light olive oil
For the Parmesan Mushroom Sauce:
1 cup sliced mushrooms (white or cremini)
1 tsp light butter
1 cup unsweetened almond milk (or low-fat milk of choice)
1 tbsp all-purpose flour
2 tbsp grated Parmesan cheese
1 tsp minced garlic
Salt and pepper to taste
Fresh parsley for garnish
Instructions
- Prep and Season the Chicken
Pat the chicken breasts dry and season with salt, pepper, garlic powder, and smoked paprika. - Bread the Chicken
In a shallow dish, mix the breadcrumbs and Parmesan cheese. Press each chicken breast into the breadcrumb mixture, coating both sides evenly. - Cook the Chicken
Heat a nonstick skillet over medium heat and lightly coat with cooking spray or olive oil. Cook the chicken for 4–5 minutes per side or until golden brown and cooked through. Remove from the skillet and set aside. - Make the Mushroom Sauce
In the same skillet, melt the light butter over medium heat. Add the garlic and mushrooms, cooking for 3–4 minutes until softened. Sprinkle in the flour and stir for another minute. - Add Milk and Parmesan
Slowly pour in the almond milk while stirring to avoid lumps. Add the Parmesan cheese and continue to stir until the sauce thickens, about 2–3 minutes. Season with salt and pepper to taste. - Serve and Enjoy
Place the chicken on a serving platter and spoon the Parmesan mushroom sauce over the top. Garnish with fresh parsley if desired.
Notes
- Even Cooking – Pound the chicken breasts to an even thickness for better cooking.
Don’t Skip the Sear – Getting a good sear locks in moisture and adds flavor.
Layer the Flavors – Sauté the garlic and mushrooms first to deepen the taste of the sauce.
Garnish Matters – A sprinkle of fresh parsley adds color and freshness.