The Best Oven-Fried Chicken Wings with Buffalo Sauce

These Oven-Fried Chicken Wings with Buffalo Sauce are everything you love about classic wings—crispy skin, tender meat, and that perfect touch of heat—all without the deep fryer. Baked to golden perfection and tossed in a tangy homemade buffalo sauce, they’re a crowd-pleaser that fits right into a balanced lifestyle. Whether it’s game day, a weekend gathering, or just a craving for something spicy, these wings are your answer to enjoying bold flavor without the extra grease.

Why You’ll Love This Recipe

Crispy Without the Fryer – Achieve that perfect crunch straight from the oven.
Bold Buffalo Flavor – Tangy, spicy, and just the right amount of heat.
Lightened-Up Classic – All the taste of fried wings without the extra calories.
Easy Prep and Cleanup – No messy oil, just simple oven baking.

Ingredients

For the Wings:

• 1½ lbs chicken wings, split and tips removed
• 1 tbsp baking powder (not baking soda)
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp garlic powder

For the Buffalo Sauce:

• ⅓ cup hot sauce (like Frank’s RedHot)
• 2 tbsp light butter, melted
• 1 tsp white vinegar
• ¼ tsp garlic powder

Instructions

Preheat the Oven
Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a wire rack on top. Lightly coat the rack with cooking spray.

Prep the Wings
Pat the chicken wings completely dry with paper towels—this helps them crisp up. In a large bowl, toss the wings with baking powder, salt, black pepper, and garlic powder until evenly coated.

Bake to Perfection
Arrange the wings in a single layer on the wire rack. Bake for 25 minutes, then flip and bake for another 20–25 minutes, or until golden brown and crispy.

Make the Buffalo Sauce
While the wings are baking, combine the hot sauce, melted butter, vinegar, and garlic powder in a small saucepan over low heat. Stir until well blended and warm.

Toss and Serve
Once the wings are done, toss them in the Buffalo sauce until evenly coated. Serve hot with celery sticks and a side of light ranch or blue cheese dip if desired.

Nutritional Information (Per Serving)

Calories: 180
Protein: 18g
Fat: 10g
Carbohydrates: 1g
Sugar: 0g
Fiber: 0g

Tips for Success

Pat Dry for Crispiness – Moisture is the enemy of crispy wings; pat them dry thoroughly.
Use Baking Powder, Not Soda – Baking powder helps create that crackling skin.
Rack It Up – Cooking on a wire rack allows air to circulate, crisping the wings on all sides.
Adjust the Heat – For milder wings, use less hot sauce; for extra heat, add a dash of cayenne.

Why This Recipe Works

Baking powder is the secret ingredient that makes these wings crisp up beautifully in the oven, while skipping the oil means less fat without losing that classic crunch. Tossed in a simple, tangy Buffalo sauce, each bite delivers the perfect balance of heat and flavor, minus the guilt.

These Oven-Fried Chicken Wings with Buffalo Sauce prove you don’t need a fryer to achieve crispy, bold-flavored wings. With a few smart swaps and an easy baking method, you get all the deliciousness of your favorite wings, lightened up for everyday enjoyment. Perfect for parties, game nights, or simply satisfying your craving for something spicy and crunchy.