Broccoli Cheddar Rolls – Cheesy, Savory, and Irresistibly Soft

These Broccoli Cheddar Rolls are the perfect marriage of gooey cheese, tender broccoli, and golden-baked dough. Rolled up and baked to perfection, they’re a warm, comforting snack or side dish that’s packed with flavor and texture. Whether you’re serving them at brunch, bringing them to a potluck, or enjoying them as a light lunch, these savory spirals are sure to become a new favorite.

Why You’ll Love This Recipe

Cheesy Comfort – Melted cheddar brings that creamy, satisfying bite.
Veggie-Packed – A sneaky and tasty way to get your greens in.
Golden & Fluffy – Perfectly baked rolls with a soft, chewy interior.
Party-Ready – Great for serving at gatherings or prepping ahead for weekday snacks.

Ingredients

• 1 cup finely chopped cooked broccoli (steamed or blanched)
• ¾ cup shredded reduced-fat cheddar cheese
• 1 refrigerated reduced-fat pizza dough (or homemade light dough)
• 1 egg, lightly beaten (for egg wash)
• ¼ tsp garlic powder
• ¼ tsp onion powder
• Salt and black pepper, to taste
• Optional: pinch of crushed red pepper flakes

Instructions

1. Preheat and Prep
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly spray with nonstick spray.

2. Roll Out the Dough
On a lightly floured surface, roll out the pizza dough into a rectangle, about 10×14 inches.

3. Add the Filling
Evenly spread the chopped broccoli over the dough, then sprinkle on the cheddar cheese. Season with garlic powder, onion powder, salt, pepper, and red pepper flakes if using.

4. Roll and Slice
Starting with the long edge, carefully roll the dough into a log. Slice into 8 equal rounds using a sharp knife.

5. Bake to Perfection
Place the rolls cut-side up on the prepared baking sheet. Brush tops lightly with beaten egg. Bake for 18–22 minutes, or until golden brown and cheese is bubbly.

6. Cool and Serve
Let the rolls cool slightly before serving warm.

Nutritional Information (Per Roll)

Calories: 145
Protein: 7g
Fat: 5g
Carbohydrates: 16g
Fiber: 2g
Sugar: 1g

Tips for Success

• Dry Your Broccoli – Make sure the broccoli is well-drained to prevent soggy rolls.
• Use Bold Cheese – Sharp cheddar gives maximum flavor with less cheese.
• Dough Matters – Go for a light or whole grain pizza dough for a more wholesome twist.
• Make-Ahead Friendly – Bake and reheat in the oven or air fryer for quick snacks later.

Why This Recipe Works

These rolls hit the perfect balance between indulgent and nutritious. The broccoli adds volume, fiber, and subtle earthy flavor, while cheddar cheese melts into each layer of pillowy dough. Easy to make and even easier to eat, they’re an ideal choice for anyone craving savory comfort with a lighter touch.

Broccoli Cheddar Rolls offer all the cheesy, carb-y satisfaction of your favorite bakery treat, but in a lighter, veggie-forward format. With just the right amount of cheese, a dose of greens, and a golden crust, they’re a delicious, wholesome bite for any occasion.