Caramelized Banana Cheesecake with Rum Glaze – Rich, Tropical, and Surprisingly Light

Indulge in the irresistible fusion of creamy cheesecake, sweet caramelized bananas, and a bold rum glaze—all in one elegant dessert. This Caramelized Banana Cheesecake is a tropical-inspired treat that balances decadent flavor with mindful ingredients. Perfect for celebrations or a weekend dessert, it’s rich where it counts but light enough to enjoy guilt-free.

Why You’ll Love This Recipe

Banana Bliss – Caramelized bananas bring deep, natural sweetness.
Rum-Infused Finish – A simple rum glaze adds a grown-up twist and warm flavor.
Creamy Yet Light – Made with reduced-fat cream cheese and Greek yogurt.
Special Occasion Worthy – A show-stopping dessert that’s secretly better for you.

Ingredients

For the crust:

• 1 cup graham cracker crumbs
• 2 tbsp light butter, melted
• 1 tbsp brown sugar substitute (like erythritol or monk fruit)

For the filling:

• 16 oz reduced-fat cream cheese, softened
• ½ cup nonfat plain Greek yogurt
• ½ cup brown sugar substitute
• 2 large eggs
• 1 tsp vanilla extract
• 1 medium ripe banana, mashed

For the caramelized banana topping:

• 1 large banana, sliced
• 1 tsp light butter
• 1 tsp brown sugar substitute

For the rum glaze:

• 2 tbsp rum (dark or spiced)
• 1 tbsp water
• 1 tbsp brown sugar substitute

Instructions

1. Prep the Oven and Pan
Preheat oven to 325°F (163°C). Lightly spray a 9-inch springform pan with nonstick spray.

2. Make the Crust
In a small bowl, combine graham cracker crumbs, melted butter, and sweetener. Press into the bottom of the pan and bake for 8 minutes. Remove and let cool.

3. Prepare the Cheesecake Filling
In a mixing bowl, beat cream cheese until smooth. Add Greek yogurt, sweetener, vanilla, mashed banana, and eggs. Mix until just combined—do not overmix.

4. Bake the Cheesecake
Pour the filling over the crust. Bake for 40–45 minutes or until the center is just set. Let cool completely, then chill for at least 4 hours (preferably overnight).

5. Caramelize the Bananas
In a small pan over medium heat, melt butter and brown sugar substitute. Add sliced banana and cook for 2–3 minutes until golden and soft. Remove from heat.

6. Make the Rum Glaze
In the same pan, combine rum, water, and sweetener. Simmer for 2–3 minutes until slightly thickened. Let cool.

7. Top and Serve
Before serving, top cheesecake with caramelized bananas and drizzle with rum glaze.

Nutritional Information (Per Serving)

Calories: 210
Protein: 7g
Fat: 9g
Carbohydrates: 20g
Sugar: 8g
Fiber: 1g

Tips for Success

• Use Very Ripe Bananas – The riper the banana, the sweeter and more flavorful the cheesecake.
• Chill Overnight – This helps the cheesecake set and enhances the flavor.
• Don’t Skip the Glaze – The rum glaze brings a luxurious finish and ties everything together.
• Mini Option – Use a muffin tin for single-serve cheesecakes.

Why This Recipe Works

Combining naturally sweet bananas, creamy cheesecake, and a punchy rum glaze, this dessert delivers sophisticated flavor without going overboard. Greek yogurt adds protein and lightens the texture, while brown sugar substitute and ripe fruit keep it sweet without excess. It’s indulgence reimagined—with tropical flair.

Caramelized Banana Cheesecake with Rum Glaze brings a tropical, elegant twist to traditional cheesecake. With balanced sweetness, creamy texture, and bold finish, it’s a dessert you’ll feel good about enjoying. Whether you’re impressing guests or treating yourself, this recipe turns simple ingredients into something unforgettable.