Cast Iron Pan Pizza – Crispy, Cheesy, and Irresistibly Easy

This Cast Iron Pan Pizza brings all the joy of your favorite pizzeria pie straight to your kitchen. With a golden, crispy crust, melty cheese, and your favorite toppings, this homemade pizza is made lighter and smarter without losing any of the flavor you love. Perfect for weeknight dinners, game days, or anytime you crave a hot, satisfying slice.

Why You’ll Love This Recipe

Crispy Edge-to-Edge Crust – The cast iron pan gives a beautifully golden, crunchy bottom.
Cheesy and Satisfying – Plenty of gooey cheese and fresh toppings.
Quick & Simple – No complicated techniques or fancy equipment.
Customizable – Make it yours with endless topping possibilities.

Ingredients

For the crust:

  • 1 cup self-rising flour (or all-purpose plus 1½ tsp baking powder + ¼ tsp salt)
  • ½ cup plain nonfat Greek yogurt
  • Pinch of salt

For the sauce & toppings:

  • ⅓ cup tomato sauce or marinara
  • ¾ cup shredded part-skim mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • ½ tsp dried oregano
  • ½ tsp garlic powder
  • Optional toppings: sliced veggies, lean turkey pepperoni, fresh basil

Instructions

1. Preheat the Pan & Oven
Place a 10-inch cast iron skillet in the oven and preheat to 450°F (230°C) for about 10 minutes.

2. Make the Dough
In a bowl, mix self-rising flour, Greek yogurt, and a pinch of salt until a dough forms. Knead for 2–3 minutes on a floured surface until smooth.

3. Shape the Crust
Roll or press the dough into a 10-inch circle. Carefully remove the hot skillet from the oven and lightly spray with oil. Place dough in the skillet, pressing it slightly up the sides.

4. Add Sauce & Toppings
Spread tomato sauce evenly over the crust. Sprinkle with mozzarella, Parmesan, and desired toppings. Season with oregano and garlic powder.

5. Bake to Perfection
Bake for 12–15 minutes, until the cheese is bubbly and the crust is golden brown. Let cool slightly before slicing.

Nutritional Information (Per Serving)

Calories: 240
Protein: 14g
Fat: 8g
Carbohydrates: 26g
Sugar: 2g
Fiber: 2g

Tips for Success

  • Preheat the Skillet – This ensures the crust gets that iconic crispy texture.
  • Lighten It Up – Load up on veggie toppings to keep it fresh and balanced.
  • Season the Dough – A sprinkle of herbs or garlic powder on the crust adds extra flavor.

Why This Recipe Works

The cast iron pan creates the perfect environment for a crispy, chewy crust while keeping the recipe light and manageable. With simple, wholesome ingredients and endless ways to top it, this pizza is as fun to make as it is to eat.

This Cast Iron Pan Pizza is proof that you can enjoy a cheesy, crispy, and delicious slice without compromise. With its easy preparation and endless customizations, it’s a go-to recipe for pizza nights that everyone will love.

Cast Iron Pan Pizza – Crispy, Cheesy, and Irresistibly Easy

Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

240

kcal

A quick, crispy homemade pizza baked in a cast iron skillet with a light yogurt-based crust, melty cheese, and your favorite toppings. Perfect for a healthier, fuss-free pizza night!

Ingredients

  • For the crust:

  • 1 cup self-rising flour (or all-purpose plus 1½ tsp baking powder + ¼ tsp salt)

  • ½ cup plain nonfat Greek yogurt

  • Pinch of salt

  • For the sauce & toppings:

  • ⅓ cup tomato sauce or marinara

  • ¾ cup shredded part-skim mozzarella cheese

  • ¼ cup grated Parmesan cheese

  • ½ tsp dried oregano

  • ½ tsp garlic powder

  • Optional toppings: sliced veggies, lean turkey pepperoni, fresh basil

Instructions

  • Preheat the Pan & Oven
    Place a 10-inch cast iron skillet in the oven and preheat to 450°F (230°C) for about 10 minutes.
  • Make the Dough
    In a bowl, mix self-rising flour, Greek yogurt, and a pinch of salt until a dough forms. Knead for 2–3 minutes on a floured surface until smooth.
  • Shape the Crust
    Roll or press the dough into a 10-inch circle. Carefully remove the hot skillet from the oven and lightly spray with oil. Place dough in the skillet, pressing it slightly up the sides.
  • Add Sauce & Toppings
    Spread tomato sauce evenly over the crust. Sprinkle with mozzarella, Parmesan, and desired toppings. Season with oregano and garlic powder.
  • Bake to Perfection
    Bake for 12–15 minutes, until the cheese is bubbly and the crust is golden brown. Let cool slightly before slicing.

Notes

  • Preheat the Skillet – This ensures the crust gets that iconic crispy texture.
    Lighten It Up – Load up on veggie toppings to keep it fresh and balanced.
    Season the Dough – A sprinkle of herbs or garlic powder on the crust adds extra flavor.

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