Creamy Gazpacho Andaluz – Refreshing, Smooth, and Flavorful

Creamy Gazpacho Andaluz is a chilled Spanish soup that’s perfect for hot summer days. Made with ripe tomatoes, fresh vegetables, and a touch of olive oil, this smooth and refreshing soup is packed with flavor and nutrients. Easy to make and naturally light, it’s an elegant starter or a healthy, cooling meal on its own.

Why You’ll Love This Recipe

Fresh & Vibrant – Ripe tomatoes and crisp vegetables make it naturally flavorful.
Light & Healthy – A low-calorie, nutrient-rich option for any meal.
Quick & Easy – Ready in under 20 minutes with minimal prep.
Classic Spanish Flavor – Olive oil and garlic add depth to this traditional dish.

Ingredients

• 6 ripe tomatoes, chopped
• 1 small cucumber, peeled and chopped
• 1 red bell pepper, chopped
• 1 small red onion, chopped
• 2 cloves garlic, minced
• 3 tbsp extra-virgin olive oil
• 2 tbsp red wine vinegar
• ½ cup cold water (adjust for desired consistency)
• Salt and black pepper, to taste
• Optional garnish: fresh basil, croutons, or diced cucumber

Instructions

1. Blend the Vegetables
   Place tomatoes, cucumber, bell pepper, red onion, and garlic in a blender or food processor. Blend until smooth.
2. Add Olive Oil and Vinegar
   With the blender running, slowly drizzle in olive oil. Add red wine vinegar and blend to combine.
3. Adjust Consistency
   Add cold water a little at a time until the soup reaches your desired creaminess. Season with salt and pepper to taste.
4. Chill
   Refrigerate for at least 1 hour before serving to allow flavors to meld and the soup to become refreshing and cold.
5. Serve
   Pour into bowls and garnish with fresh basil, diced cucumber, or croutons for added texture.

Nutritional Information

Calories: ~120
Protein: 3g
Fat: 7g
Carbohydrates: 12g
Sugar: 8g
Fiber: 3g

Tips for Success

• Use Ripe Vegetables – Fresh, ripe tomatoes and crisp vegetables make all the difference.
• Adjust Garlic – Add more or less garlic depending on your taste.
• Serve Cold – Chilling the soup enhances its refreshing flavor.

Why This Recipe Works

Blending fresh vegetables with olive oil and vinegar creates a creamy yet light texture. The combination of tomatoes, cucumber, and bell pepper delivers natural sweetness and vibrant flavors, while chilling the soup enhances its refreshing quality.

Creamy Gazpacho Andaluz is a refreshing, healthy, and flavorful chilled soup perfect for summer. Easy to make and packed with fresh ingredients, it’s a classic Spanish dish that’s both light and satisfying.