Easy Berry Spinach Salad with Pecans and Balsamic Glaze

This vibrant Berry Spinach Salad is a celebration of bold flavors and fresh ingredients. Juicy berries, crunchy pecans, creamy feta, and a drizzle of rich balsamic glaze come together over a bed of baby spinach for a salad that’s as beautiful as it is delicious. It’s the perfect blend of sweet, savory, and tangy—and it’s ready in minutes. Whether you serve it as a light lunch, a side dish, or the star of your dinner table, this salad is a refreshing way to enjoy wholesome ingredients.

Why You’ll Love This Recipe

Fresh & Colorful – Strawberries and blueberries add natural sweetness and vibrant color.
Nutrient-Rich – Baby spinach provides fiber, iron, and vitamins in every bite.
Sweet & Savory Balance – Creamy feta and toasted pecans add richness and crunch.
Quick to Make – Ready in just minutes with no cooking required.

Ingredients

• 6 cups baby spinach
• 1 cup fresh strawberries, sliced
• ½ cup fresh blueberries
• ¼ cup crumbled reduced-fat feta cheese
• ¼ cup pecans, lightly toasted and chopped
• 2 tbsp balsamic glaze
• Optional: pinch of black pepper for garnish

Instructions

1. Prepare the Base
In a large bowl or serving platter, spread the baby spinach evenly as your base.

2. Add the Berries
Top the spinach with sliced strawberries and blueberries, distributing them evenly.

3. Add Feta and Pecans
Sprinkle crumbled feta cheese and chopped toasted pecans over the top.

4. Drizzle and Serve
Finish with a drizzle of balsamic glaze and a pinch of freshly ground black pepper if desired. Serve immediately.

Nutritional Information (Per Serving)

Calories: 180
Protein: 5g
Fat: 12g
Carbohydrates: 15g
Sugar: 9g
Fiber: 3g

Tips for Success

• Use Fresh Berries – Choose firm, ripe strawberries and blueberries for best flavor and texture.
• Toast the Pecans – Toasting brings out their nuttiness and adds extra crunch.
• Customize It – Swap feta for goat cheese or pecans for walnuts if you like.
• Add Zing – A tiny squeeze of lemon over the top before serving adds bright acidity.

Why This Recipe Works

The combination of leafy greens, sweet berries, creamy feta, and crunchy pecans hits all the right flavor notes. The balsamic glaze ties it all together with tangy depth, while the simplicity of the ingredients keeps the salad fresh and light. It’s a crowd-pleaser that feels gourmet but takes almost no time to prepare.

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a fresh, satisfying dish that’s perfect year-round. It’s the kind of salad that feels like a treat but is packed with nutrition, flavor, and texture. From weeknight dinners to holiday tables, it’s always a hit.