Garlic Butter Buns – Soft, Savory, and Irresistibly Aromatic

These Garlic Butter Buns are the perfect blend of fluffy, golden bread and rich, garlicky flavor. Brushed with a buttery garlic-herb mixture and baked until perfectly tender, these buns are ideal for pairing with soup, pasta, or simply enjoying on their own. With a lightened-up twist, they offer all the indulgence of traditional garlic bread—just in a perfectly portioned roll.

Why You’ll Love This Recipe

Bold Garlic Flavor – Each bite is packed with aromatic, savory goodness.
Soft and Fluffy – Light texture makes them easy to enjoy anytime.
Better-for-You Butter – Enjoy a rich taste with a lighter approach.
Quick and Easy – Simple ingredients and minimal prep.

Ingredients

For the Dough:

• 1 cup self-rising flour
• 1 cup nonfat plain Greek yogurt

For the Garlic Butter:

• 1½ tbsp light butter or reduced-fat margarine
• 2 cloves garlic, minced
• 1 tbsp chopped fresh parsley
• Pinch of salt (optional)
• Optional: 1 tbsp grated Parmesan for topping

Instructions

1. Prepare the Dough
Preheat oven to 375°F (190°C). In a mixing bowl, combine the flour and Greek yogurt. Stir until a shaggy dough forms, then knead lightly on a floured surface until smooth—about 2–3 minutes.

2. Shape the Buns
Divide dough into 8 equal portions. Roll each into a ball and place on a parchment-lined baking sheet.

3. Make the Garlic Butter
In a small saucepan or microwave-safe bowl, melt the butter with minced garlic. Stir in chopped parsley and a pinch of salt if using.

4. Brush and Bake
Brush each dough ball with garlic butter. Bake for 18–20 minutes or until golden brown.

5. Finish and Serve
Brush with any remaining garlic butter after baking. Sprinkle with Parmesan if desired, and serve warm.

Nutritional Information (Per Bun)

Calories: 110
Protein: 5g
Fat: 3g
Carbohydrates: 15g
Sugar: 1g
Fiber: 1g

Tips for Success

• Don’t Overmix – Light kneading keeps the dough soft and tender.
• Adjust Garlic to Taste – Add more or less based on your preference.
• Use Fresh Herbs – Parsley, basil, or even rosemary add freshness.
• Save Some Butter for After Baking – Brushing again boosts both shine and flavor.

Why This Recipe Works

By using Greek yogurt and self-rising flour, this recipe skips the yeast and proofing, making it quick and approachable. The garlic butter gives you all the cozy, savory comfort you want from a dinner roll—but without the heaviness or guilt.

Garlic Butter Buns are a simple yet flavorful addition to any meal. Light, fluffy, and loaded with savory goodness, they deliver all the satisfaction of a bakery-style roll—right from your own oven.