Grilled Chicken and Avocado Salad Bowl – Fresh, Protein-Packed, and Flavorful

This Grilled Chicken and Avocado Salad Bowl is a wholesome, vibrant meal that combines tender, smoky grilled chicken with creamy avocado and crisp fresh veggies. Perfect for lunch or dinner, it’s packed with protein, healthy fats, and refreshing flavors. Easy to prepare and full of texture, this salad bowl is both satisfying and nourishing — a great way to enjoy a balanced, flavorful meal any day of the week.

Why You’ll Love This Recipe

Lean Protein – Grilled chicken breast adds a flavorful and filling protein boost.
Creamy Avocado – Adds richness and heart-healthy fats.
Fresh & Crunchy – Crisp veggies bring bright colors and satisfying texture.
Quick & Simple – Ready in under 30 minutes with minimal prep.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 4 cups mixed salad greens
  • 1 ripe avocado, sliced
  • 1 cup cherry tomatoes, halved
  • ½ cucumber, sliced
  • ¼ red onion, thinly sliced
  • Juice of 1 lime
  • 2 tbsp fresh cilantro, chopped (optional)
  • Dressing: 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp honey, salt and pepper to taste

Instructions

  1. Prepare and Grill the Chicken
    Rub chicken breasts with olive oil, smoked paprika, garlic powder, salt, and pepper. Grill over medium heat for 6–8 minutes per side or until cooked through. Let rest for 5 minutes, then slice thinly.
  2. Assemble the Salad Bowl
    Divide salad greens between two bowls. Top with sliced grilled chicken, avocado, cherry tomatoes, cucumber, and red onion.
  3. Make the Dressing
    Whisk together olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Drizzle over the salad bowls.
  4. Garnish and Serve
    Sprinkle chopped cilantro on top if desired. Serve immediately and enjoy a fresh, balanced meal.

Nutritional Information

Calories: 380
Protein: 35g
Fat: 22g
Carbohydrates: 12g
Sugar: 5g
Fiber: 7g

Tips for Success

Don’t Overcook Chicken – Keep it juicy by grilling until just done.
Use Ripe Avocado – For creamy texture and rich flavor.
Fresh Lime Juice – Adds brightness and balances the richness.

Why This Recipe Works

The smoky grilled chicken pairs beautifully with creamy avocado and fresh vegetables, creating a satisfying bowl full of contrasting textures and flavors. The homemade dressing ties everything together with a perfect balance of tangy and sweet.

This Grilled Chicken and Avocado Salad Bowl is a quick, nutritious, and delicious meal that’s perfect for any time you want something light yet filling. Simple to prepare and bursting with fresh flavors, it’s sure to become a staple in your healthy recipe collection.

Grilled Chicken and Avocado Salad Bowl – Fresh, Protein-Packed, and Flavorful

Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

380

kcal

A protein-packed salad bowl with smoky grilled chicken, creamy avocado, and fresh vegetables, tossed in a tangy homemade dressing — perfect for a quick, nourishing meal.

Ingredients

  • 2 boneless, skinless chicken breasts

  • 1 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • Salt and pepper to taste

  • 4 cups mixed salad greens

  • 1 ripe avocado, sliced

  • 1 cup cherry tomatoes, halved

  • ½ cucumber, sliced

  • ¼ red onion, thinly sliced

  • Juice of 1 lime

  • 2 tbsp fresh cilantro, chopped (optional)

  • Dressing: 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp honey, salt and pepper to taste

Instructions

  • Prepare and Grill the Chicken
    Rub chicken breasts with olive oil, smoked paprika, garlic powder, salt, and pepper. Grill over medium heat for 6–8 minutes per side or until cooked through. Let rest for 5 minutes, then slice thinly.
  • Assemble the Salad Bowl
    Divide salad greens between two bowls. Top with sliced grilled chicken, avocado, cherry tomatoes, cucumber, and red onion.
  • Make the Dressing
    Whisk together olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Drizzle over the salad bowls.
  • Garnish and Serve
    Sprinkle chopped cilantro on top if desired. Serve immediately and enjoy a fresh, balanced meal.

Notes

  • Don’t Overcook Chicken – Keep it juicy by grilling until just done.
    Use Ripe Avocado – For creamy texture and rich flavor.
    Fresh Lime Juice – Adds brightness and balances the richness.

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