Ground Beef Skillet with Sweet Potatoes & Zucchini – Savory, Hearty, and Wholesome

This Ground Beef Skillet with Sweet Potatoes & Zucchini is a flavorful, one-pan meal that combines tender ground beef with hearty sweet potatoes and fresh zucchini. Seasoned with simple spices and cooked to perfection, it’s a quick and nourishing dish that’s perfect for busy weeknights. Packed with protein, fiber, and natural sweetness, this skillet meal is both comforting and nutritious.

Why You’ll Love This Recipe

Protein-Packed – Ground beef makes it hearty and satisfying.
Naturally Sweet & Savory – Sweet potatoes balance the flavors beautifully.
Fresh & Nutritious – Zucchini adds lightness and extra nutrients.
One-Pan Simplicity – Easy to make with minimal cleanup.

Ingredients

• 1 lb (450 g) ground beef
• 2 medium sweet potatoes, peeled and diced
• 2 medium zucchinis, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp smoked paprika
• ½ tsp chili powder (optional, for heat)
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish

Instructions

1. Cook the Sweet Potatoes
   In a large skillet, heat 1 tbsp olive oil over medium heat. Add diced sweet potatoes and cook for 8–10 minutes until tender, stirring occasionally. Remove and set aside.
2. Cook the Beef
   In the same skillet, add remaining olive oil and sauté onion and garlic for 2 minutes. Add ground beef, season with paprika, chili powder, salt, and pepper, and cook until browned.
3. Add Zucchini & Sweet Potatoes
   Stir in diced zucchini and cook for 3–4 minutes until tender. Return sweet potatoes to the skillet and mix everything together.
4. Serve
   Garnish with fresh herbs and serve warm as a complete meal.

Nutritional Information

Calories: ~360
Protein: 25g
Fat: 18g
Carbohydrates: 25g
Sugar: 7g
Fiber: 5g

Tips for Success

• Cut Sweet Potatoes Evenly – Ensures they cook at the same rate.
• Don’t Overcook Zucchini – Add it last to keep texture and freshness.
• Adjust Seasoning – Add chili flakes or cumin for extra flavor.

Why This Recipe Works

The savory richness of ground beef pairs perfectly with the natural sweetness of sweet potatoes and the freshness of zucchini. Cooking everything in one skillet locks in flavor and makes this dish quick, hearty, and wholesome with very little cleanup.

Ground Beef Skillet with Sweet Potatoes & Zucchini is an easy, satisfying one-pan meal that balances protein, veggies, and natural sweetness. Ready in just 30 minutes, it’s a perfect choice for a nourishing weeknight dinner.