How to Make Salmon with Old Bay Butter and Confetti Grits

This Salmon with Old Bay Butter and Confetti Grits is a vibrant, comforting dish that brings together perfectly seared salmon, a savory spiced butter, and creamy grits studded with colorful vegetables. It’s a satisfying meal that feels indulgent yet balanced — ideal for a cozy dinner at home or impressing guests with minimal fuss.

Why You’ll Love This Recipe

Perfectly Seasoned Salmon – Old Bay butter adds bold, savory flavor to tender, flaky fish.
Colorful and Creamy Grits – Packed with texture and veggies, the grits are hearty yet light.
Comfort Meets Elegance – A down-home favorite with an elevated twist.
Weeknight Friendly – Ready in about 30 minutes, making it doable anytime.

Ingredients

For the salmon:

• 4 salmon fillets (about 4–5 oz each)
• 1 tbsp olive oil
• Salt and black pepper, to taste

For the Old Bay butter:

• 2 tbsp light butter, softened
• 1 tsp Old Bay seasoning
• ½ tsp lemon juice
• 1 tsp chopped parsley (optional)

For the confetti grits:

• ½ cup quick-cooking grits
• 2 cups low-sodium chicken broth
• ½ cup frozen corn
• ½ cup diced red bell pepper
• ¼ cup diced green onion
• Salt and pepper, to taste

Instructions

1. Make the Old Bay Butter
In a small bowl, combine softened butter, Old Bay seasoning, lemon juice, and parsley. Mix well and set aside.

2. Cook the Salmon
Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium-high heat. Sear salmon for 3–4 minutes per side, or until cooked through and flaky. Remove from heat.

3. Prepare the Grits
In a saucepan, bring chicken broth to a boil. Stir in grits and cook according to package instructions, about 5–7 minutes, stirring occasionally. When thickened, fold in corn, bell pepper, and green onion. Season with salt and pepper.

4. Assemble and Serve
Divide confetti grits among 4 plates. Top each with a salmon fillet and a dollop of Old Bay butter. Serve warm.

Nutritional Information (Per Serving)

Calories: 310
Protein: 28g
Fat: 12g
Carbohydrates: 22g
Sugar: 3g
Fiber: 2g

Tips for Success

• Don’t Overcook Salmon – Salmon is best when just cooked through and still moist.
• Use Softened Butter – Makes mixing in the seasoning easier and ensures smooth texture.
• Customize the Veggies – Try adding diced zucchini, spinach, or peas for more color and nutrients.

Why This Recipe Works

The richness of the salmon is balanced by the bright, slightly spicy Old Bay butter, while the creamy grits with colorful vegetables make a hearty but wholesome base. It’s a feel-good meal that’s both comforting and visually appealing.

Salmon with Old Bay Butter and Confetti Grits is the perfect way to bring a little Southern charm and big flavor to your dinner table. With bold spices, creamy grits, and perfectly cooked salmon, this dish is as satisfying as it is beautiful.