Indulging in dessert while staying on track is completely possible! This Salted Butter Caramel Tiramisu & Baked Apples recipe offers two delightful treats in one. The tiramisu brings rich coffee flavors, creamy caramel layers, and a touch of sea salt for a sophisticated twist, while the baked apples provide a naturally sweet, comforting finish. Perfect for a special occasion or a cozy night in, these desserts prove that mindful indulgence can be just as satisfying as the traditional versions.
Why You’ll Love This Recipe
WW-Friendly: Lower in sugar and calories but full of flavor.
Two Desserts in One: Enjoy the richness of tiramisu and the warmth of baked apples.
Naturally Sweetened: Uses natural sugars and light ingredients.
Easy to Make: Simple steps with a gourmet taste.
Customizable: Adjust flavors to suit your preference.
Ingredients
For the Salted Butter Caramel Tiramisu:
- 8 reduced-fat ladyfingers
- ½ cup brewed espresso or strong coffee (cooled)
- 1 tbsp sugar-free caramel syrup
- 4 oz reduced-fat cream cheese, softened
- ½ cup nonfat Greek yogurt
- 2 tbsp powdered sugar substitute
- ½ tsp vanilla extract
- 1 tbsp light butter
- 1 tbsp sugar-free caramel sauce
- Pinch of sea salt
- 1 tbsp cocoa powder (for dusting)
For the Baked Apples:
- 2 large apples (Honeycrisp or Granny Smith), halved and cored
- 1 tbsp maple syrup or sugar-free caramel sauce
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 2 tbsp chopped walnuts or pecans (optional)
- ½ tsp vanilla extract
Instructions
Prepare the Salted Butter Caramel Tiramisu
- Brew the espresso and stir in the sugar-free caramel syrup. Let cool.
- In a bowl, beat cream cheese, Greek yogurt, powdered sugar substitute, and vanilla extract until smooth.
- In a small saucepan, melt the butter with sugar-free caramel sauce and a pinch of sea salt. Stir and let cool slightly.
- Dip ladyfingers quickly into the coffee mixture and layer half in a serving dish.
- Spread half of the cream mixture over the ladyfingers. Drizzle with caramel sauce.
- Repeat the layers and finish with a dusting of cocoa powder.
- Refrigerate for at least 2 hours before serving.
Make the Baked Apples
- Preheat oven to 350°F (175°C).
- Place apple halves in a baking dish. Drizzle with maple syrup or sugar-free caramel sauce.
- Sprinkle cinnamon, nutmeg, and vanilla extract over the apples.
- Top with chopped nuts if using.
- Bake for 25-30 minutes, or until apples are tender.
- Serve warm with a spoonful of Greek yogurt or light whipped topping.

Nutritional Information (Per Serving, Based on 6 Servings)
Salted Butter Caramel Tiramisu
Calories: 160 | Protein: 7g | Carbs: 18g | Fat: 6g | Fiber: 2g
WW SmartPoints: 5 per serving
Baked Apples
Calories: 120 | Protein: 2g | Carbs: 22g | Fat: 3g | Fiber: 4g
WW SmartPoints: 3 per serving
Tips for Success
Don’t Soak the Ladyfingers Too Long: A quick dip prevents them from getting too soggy.
Chill the Tiramisu Well: Allows flavors to blend for the best taste.
Use Firm Apples: Helps them hold their shape while baking.
Make It Dairy-Free: Swap Greek yogurt and cream cheese for dairy-free alternatives.
Add a Crunchy Topping: Sprinkle crushed nuts or granola over the apples for extra texture.
Why This Recipe Works for Weight Watchers
- Lower in Sugar: Uses sugar substitutes to cut unnecessary calories.
- Balanced Indulgence: Creamy tiramisu and fruit-based dessert offer variety.
- Portion-Controlled: Servings are designed to fit within daily SmartPoints.
- High in Flavor, Low in Guilt: All the satisfaction without excess points.
This Salted Butter Caramel Tiramisu & Baked Apples recipe offers the perfect combination of creamy indulgence and fruity comfort. Whether you’re hosting guests or treating yourself, these desserts deliver rich flavors without the guilt. Try them today and enjoy a sweet treat that aligns with your goals!
How to Make Salted Butter Caramel Tiramisu and Baked Apples
6-8
servings30
30
minutes160
kcalIngredients
For the Salted Butter Caramel Tiramisu:
8 reduced-fat ladyfingers
½ cup brewed espresso or strong coffee (cooled)
1 tbsp sugar-free caramel syrup
4 oz reduced-fat cream cheese, softened
½ cup nonfat Greek yogurt
2 tbsp powdered sugar substitute
½ tsp vanilla extract
1 tbsp light butter
1 tbsp sugar-free caramel sauce
Pinch of sea salt
1 tbsp cocoa powder (for dusting)
For the Baked Apples:
2 large apples (Honeycrisp or Granny Smith), halved and cored
1 tbsp maple syrup or sugar-free caramel sauce
½ tsp cinnamon
¼ tsp nutmeg
2 tbsp chopped walnuts or pecans (optional)
½ tsp vanilla extract
Instructions
- Prepare the Salted Butter Caramel Tiramisu
Brew the espresso and stir in the sugar-free caramel syrup. Let cool.
In a bowl, beat cream cheese, Greek yogurt, powdered sugar substitute, and vanilla extract until smooth.
In a small saucepan, melt the butter with sugar-free caramel sauce and a pinch of sea salt. Stir and let cool slightly.
Dip ladyfingers quickly into the coffee mixture and layer half in a serving dish.
Spread half of the cream mixture over the ladyfingers. Drizzle with caramel sauce.
Repeat the layers and finish with a dusting of cocoa powder.
Refrigerate for at least 2 hours before serving. - Make the Baked Apples
Preheat oven to 350°F (175°C).
Place apple halves in a baking dish. Drizzle with maple syrup or sugar-free caramel sauce.
Sprinkle cinnamon, nutmeg, and vanilla extract over the apples.
Top with chopped nuts if using.
Bake for 25-30 minutes, or until apples are tender.
Serve warm with a spoonful of Greek yogurt or light whipped topping.
Notes
- Don’t Soak the Ladyfingers Too Long: A quick dip prevents them from getting too soggy.
Chill the Tiramisu Well: Allows flavors to blend for the best taste.
Use Firm Apples: Helps them hold their shape while baking.
Make It Dairy-Free: Swap Greek yogurt and cream cheese for dairy-free alternatives.
Add a Crunchy Topping: Sprinkle crushed nuts or granola over the apples for extra texture.