Lemon Basil Salmon Rolls – Bright, Fresh, and Full of Flavor

Lemon Basil Salmon Rolls – Bright, Fresh, and Full of Flavor

Lemon Basil Salmon Rolls are a light and elegant dish that brings together the richness of salmon with the zesty brightness of lemon and the fresh punch of basil. Rolled up into tidy spirals, these flavorful bites are perfect for a light lunch, a party appetizer, or a refreshing dinner that feels both sophisticated and simple. With wholesome ingredients and vibrant taste, this recipe is as nourishing as it is beautiful.

Why You’ll Love This Recipe

Fresh and Flavorful – Salmon pairs perfectly with lemon zest and fragrant basil.
Bright and Citrusy – A pop of lemon keeps this dish refreshing and light.
Naturally Low-Carb – Rolled, not breaded, for a wholesome, protein-rich bite.
Quick to Prepare – Simple ingredients, fast prep, and impressive results.

Ingredients

  • 2 (4 oz) cooked salmon fillets, flaked
  • 2 tbsp plain nonfat Greek yogurt
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp chopped fresh basil
  • Salt and pepper, to taste
  • 4 large lettuce leaves or low-carb wraps (like collard greens or tortillas)

Instructions

Make the Filling
In a medium bowl, combine flaked salmon, Greek yogurt, Dijon mustard, lemon juice, lemon zest, and chopped basil. Stir gently until everything is well mixed. Season with salt and pepper to taste.

Prepare the Wraps
Lay out the lettuce leaves or wraps on a clean surface. If using lettuce, make sure the leaves are large, intact, and slightly dried.

Fill and Roll
Spoon the salmon mixture evenly across the center of each leaf or wrap. Roll tightly, tucking in the sides as you go, like a burrito or sushi roll.

Slice and Serve
Cut each roll in half if desired. Serve immediately or chill for up to an hour before serving for a firmer texture and refreshing taste.

Nutritional Information

Calories: 180
Protein: 25g
Fat: 7g
Carbohydrates: 3g
Sugar: 1g
Fiber: 1g

Tips for Success

  • Use Fresh Herbs – Fresh basil makes a huge difference in aroma and taste.
  • Choose the Right Wrap – Lettuce, collard greens, or low-carb tortillas all work great.
  • Chill for Structure – A short chill in the fridge helps the rolls hold their shape better.
  • Make it Fancy – Garnish with extra lemon zest or fresh basil for a presentation boost.

Why This Recipe Works

By combining high-protein salmon with zesty lemon, creamy yogurt, and fresh herbs, these rolls offer a clean, balanced bite that satisfies without being heavy. Using wraps or lettuce keeps carbs low, while the lemon and basil elevate the flavor to something truly crave-worthy.

Lemon Basil Salmon Rolls are the kind of recipe that checks every box: fresh, quick, flavorful, and wonderfully light. Whether you’re entertaining or meal-prepping, they deliver bright citrus flavor and satisfying protein in a neat little package.

Lemon Basil Salmon Rolls – Bright, Fresh, and Full of Flavor
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Lemon Basil Salmon Rolls – Bright, Fresh, and Full of Flavor

Servings

2

servings
Prep time

10

minutes
Cooking time
Calories

180

kcal

These Lemon Basil Salmon Rolls combine flaked salmon, fresh basil, and lemon in a light wrap for a bright, protein-packed dish. They’re easy to make, refreshing, and perfect for a quick meal or elegant appetizer.

Ingredients

  • 2 (4 oz) cooked salmon fillets, flaked

  • 2 tbsp plain nonfat Greek yogurt

  • 1 tsp Dijon mustard

  • 1 tsp lemon juice

  • 1 tsp lemon zest

  • 1 tbsp chopped fresh basil

  • Salt and pepper, to taste

  • 4 large lettuce leaves or low-carb wraps (like collard greens or tortillas)

Instructions

  • Make the Filling
    In a medium bowl, combine flaked salmon, Greek yogurt, Dijon mustard, lemon juice, lemon zest, and chopped basil. Stir gently until everything is well mixed. Season with salt and pepper to taste.
  • Prepare the Wraps
    Lay out the lettuce leaves or wraps on a clean surface. If using lettuce, make sure the leaves are large, intact, and slightly dried.
  • Fill and Roll
    Spoon the salmon mixture evenly across the center of each leaf or wrap. Roll tightly, tucking in the sides as you go, like a burrito or sushi roll.
  • Slice and Serve
    Cut each roll in half if desired. Serve immediately or chill for up to an hour before serving for a firmer texture and refreshing taste.

Notes

  • Use Fresh Herbs – Fresh basil makes a huge difference in aroma and taste.
    Choose the Right Wrap – Lettuce, collard greens, or low-carb tortillas all work great.
    Chill for Structure – A short chill in the fridge helps the rolls hold their shape better.
    Make it Fancy – Garnish with extra lemon zest or fresh basil for a presentation boost.

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