Matzo Ball Soup – Light, Comforting, and Nourishing

Matzo Ball Soup is the ultimate bowl of comfort. With fluffy, tender matzo balls gently simmered in a rich vegetable or chicken broth, this classic dish is both deeply satisfying and surprisingly light. Whether you’re looking for a warming weeknight dinner or a cozy meal to soothe the soul, this version keeps things wholesome without sacrificing flavor.

Why You’ll Love This Recipe

Soothing & Comforting – Perfect for cold nights or when you need a pick-me-up.
Simple, Whole Ingredients – Easy to find, nutritious pantry staples.
Lightened-Up Matzo Balls – Fluffy texture without added heaviness.
Perfect for Meal Prep – Make a batch and enjoy for days.

Ingredients

For the Matzo Balls:

• ¾ cup matzo meal
• 2 large eggs
• 2 tbsp vegetable oil
• 2 tbsp club soda or water
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp garlic powder (optional)

For the Soup:

• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 carrots, peeled and sliced
• 2 celery stalks, sliced
• 6 cups low-sodium vegetable or chicken broth
• Salt and pepper, to taste
• Fresh dill or parsley, for garnish

Instructions

1. Prepare the Matzo Ball Mixture
In a medium bowl, combine matzo meal, eggs, oil, club soda, salt, pepper, and garlic powder if using. Mix until well combined. Cover and refrigerate for 30 minutes to allow the mixture to firm up.

2. Cook the Vegetables
While the mixture chills, heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery for about 5–6 minutes, or until slightly softened.

3. Add the Broth
Pour in the broth, bring to a gentle boil, and reduce to a simmer. Season with salt and pepper to taste.

4. Form and Cook the Matzo Balls
With wet hands, roll the chilled matzo mixture into small balls (about 1 inch in diameter). Gently drop them into the simmering broth. Cover the pot and simmer for 30–35 minutes, until the matzo balls are puffed and cooked through.

5. Serve
Ladle soup and matzo balls into bowls. Garnish with fresh dill or parsley and enjoy warm.

Nutritional Information (Per Serving)

Calories: 165
Protein: 6g
Fat: 7g
Carbohydrates: 19g
Sugar: 3g
Fiber: 2g

Tips for Success

• Club Soda Trick – It helps keep matzo balls fluffy and light.
• Fresh Herbs – A sprinkle of dill or parsley at the end adds freshness.
• Gentle Simmer – Avoid boiling once matzo balls are added to keep them from falling apart.

Why This Recipe Works

This version of matzo ball soup keeps the spirit of the traditional recipe while making it a bit lighter and easier to digest. By using minimal oil and plenty of vegetables, it offers a balanced, satisfying bowl that doesn’t weigh you down.

Matzo Ball Soup is a timeless dish for a reason — it’s healing, wholesome, and incredibly comforting. With simple ingredients and a straightforward method, this recipe brings nourishing flavor to your table any time you need warmth and care.