Nduja with Beans and Greens – Spicy, Hearty, and Comforting

Nduja with Beans and Greens is a flavorful, one-pan dish that combines spicy Italian nduja sausage with tender greens and creamy beans. Quick to prepare, this dish is perfect for a weeknight dinner or a cozy lunch. The rich, smoky heat of nduja pairs beautifully with earthy beans and vibrant greens, creating a hearty, comforting meal that’s packed with flavor.

Why You’ll Love This Recipe

Spicy & Savory – Nduja adds a smoky, fiery kick to the dish.
Nutritious & Filling – Beans and greens provide fiber, protein, and vitamins.
Quick & Easy – Ready in under 30 minutes with minimal prep.
One-Pan Wonder – Simple cleanup and maximum flavor.

Ingredients

• 4 oz (115 g) nduja sausage
• 1 can (15 oz) cannellini or white beans, drained and rinsed
• 4 cups kale or Swiss chard, chopped
• 2 tbsp olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• ½ cup vegetable or chicken broth
• 1 tsp smoked paprika
• Salt and black pepper, to taste
• Optional: crusty bread for serving

Instructions

1. Cook the Aromatics
   Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent. Stir in garlic and smoked paprika, cooking for another minute until fragrant.
2. Add Nduja
   Crumble the nduja into the skillet. Cook for 2–3 minutes, stirring, until it melts and releases its spicy oils.
3. Add Beans and Greens
   Stir in beans and greens. Pour in the broth and simmer for 5–7 minutes, stirring occasionally, until the greens are tender and the beans are heated through.
4. Season and Serve
   Taste and adjust seasoning with salt and black pepper. Serve hot with crusty bread if desired.

Nutritional Information

Calories: ~320
Protein: 18g
Fat: 18g
Carbohydrates: 24g
Sugar: 3g
Fiber: 8g

Tips for Success

• Adjust the Spice – Nduja can be very spicy; use less if you prefer a milder dish.
• Greens Choice – Kale, Swiss chard, or spinach all work well.
• Serve with Bread – A crusty baguette or sourdough is perfect to soak up the flavorful sauce.

Why This Recipe Works

The rich, spicy nduja melds perfectly with the creamy beans and tender greens, creating a balance of heat, flavor, and texture. The broth helps tie everything together into a hearty, satisfying one-pan meal.

Nduja with Beans and Greens is a quick, flavorful, and comforting dish that’s perfect for weeknight dinners. Packed with spice, protein, and greens, it’s both satisfying and nutritious, with bold flavors that are simple to achieve.