Peanut Butter Oatmilk is a creamy, dairy-free drink that combines the rich flavor of peanut butter with the smoothness of oat milk. Perfect for breakfast, a post-workout boost, or a cozy snack, this naturally sweet beverage is both satisfying and easy to make. With protein from peanut butter and a velvety texture from oat milk, it’s a wholesome drink that can be enjoyed any time of day.
Why You’ll Love This Recipe
Nutty & Flavorful – Creamy peanut butter adds richness and depth.
Dairy-Free & Smooth – Oat milk gives a naturally sweet and silky texture.
Quick & Simple – Ready in minutes with minimal ingredients.
Nutritious & Filling – Packed with protein, healthy fats, and energy-boosting goodness.
Ingredients
- 2 cups unsweetened oat milk
- 3 tbsp creamy peanut butter
- 1–2 tsp maple syrup or honey (optional, for extra sweetness)
- ½ tsp vanilla extract
- A pinch of salt
- Ice cubes (optional, for a chilled drink)
Instructions
- Combine Ingredients
In a blender, add oat milk, peanut butter, sweetener (if using), vanilla extract, and a pinch of salt. - Blend Until Smooth
Blend on high for 30–60 seconds until creamy and fully combined. Add ice cubes if you prefer a chilled, thicker drink and blend again. - Serve Immediately
Pour into glasses and enjoy fresh for the best flavor and texture.

Nutritional Information
Calories: 180
Protein: 6g
Fat: 9g
Carbohydrates: 18g
Sugar: 6g
Fiber: 2g
Tips for Success
- Use Smooth Peanut Butter – For a creamy texture without clumps.
- Adjust Sweetness – Add maple syrup or honey only if needed, depending on your taste.
- Chill for a Refreshing Drink – Serve over ice or refrigerate before blending for a cold version.
Why This Recipe Works
The natural creaminess of oat milk combined with the rich nutty flavor of peanut butter creates a smooth, satisfying drink. Blending ensures even texture, while optional sweeteners balance flavors for a wholesome, energizing beverage.
Peanut Butter Oatmilk is a quick, creamy, and naturally sweet drink that’s perfect for breakfast, snacks, or anytime you need a boost of energy. Simple to make and packed with flavor, it’s a nutritious treat you’ll want to enjoy again and again.
Peanut Butter Oatmilk – Creamy, Nutty, and Naturally Sweet
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5
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A creamy, dairy-free drink blending smooth oat milk with rich peanut butter for a naturally sweet, protein-packed beverage perfect for breakfast or a snack.
Ingredients
2 cups unsweetened oat milk
3 tbsp creamy peanut butter
1–2 tsp maple syrup or honey (optional, for extra sweetness)
½ tsp vanilla extract
A pinch of salt
Ice cubes (optional, for a chilled drink)
Instructions
- Combine Ingredients
In a blender, add oat milk, peanut butter, sweetener (if using), vanilla extract, and a pinch of salt. - Blend Until Smooth
Blend on high for 30–60 seconds until creamy and fully combined. Add ice cubes if you prefer a chilled, thicker drink and blend again. - Serve Immediately
Pour into glasses and enjoy fresh for the best flavor and texture.
Notes
- Use Smooth Peanut Butter – For a creamy texture without clumps.
Adjust Sweetness – Add maple syrup or honey only if needed, depending on your taste.
Chill for a Refreshing Drink – Serve over ice or refrigerate before blending for a cold version.