Sweet and Spicy Chicken Stir Fry – Quick, Flavorful, and Satisfying

This Sweet and Spicy Chicken Stir Fry is the perfect balance of bold flavors and quick cooking. Tender chicken is tossed with colorful vegetables and coated in a sticky-sweet sauce with just the right amount of heat. It’s an easy weeknight dinner that comes together in under 30 minutes and tastes even better than takeout. Serve it over rice or noodles for a complete, satisfying meal.

Why You’ll Love This Recipe

Sweet & Spicy Balance – A sauce that’s both bold and addictive.
Colorful & Nutritious – Loaded with fresh veggies for extra crunch.
Quick & Easy – Dinner on the table in less than 30 minutes.
Better Than Takeout – Fresh ingredients and big flavor without leaving home.

Ingredients

• 1 ½ lbs boneless, skinless chicken breast or thighs, cut into bite-sized pieces
• 2 tbsp vegetable oil, divided
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 medium carrot, thinly sliced
• 3 green onions, chopped (reserve some for garnish)
• 2 cloves garlic, minced
• 1 tsp fresh ginger, grated

For the Sauce:

• ⅓ cup honey
• ¼ cup soy sauce (low sodium if preferred)
• 2 tbsp rice vinegar
• 1 tbsp sriracha (adjust for spice level)
• 1 tbsp cornstarch + 2 tbsp water (slurry)

Instructions

1. Make the Sauce
   In a small bowl, whisk together honey, soy sauce, rice vinegar, and sriracha. Set aside.
2. Cook the Chicken
   Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Add chicken and cook until golden and cooked through, about 5–6 minutes. Remove and set aside.
3. Cook the Vegetables
   Add remaining oil to the skillet. Stir fry bell peppers, broccoli, and carrots for 3–4 minutes until crisp-tender. Add garlic, ginger, and green onions, cooking for 1 minute more.
4. Combine with Sauce
   Return chicken to the skillet. Pour in the sauce and stir to coat. Add cornstarch slurry and cook for 2–3 minutes until sauce thickens and becomes glossy.
5. Serve
   Garnish with extra green onions and serve hot over rice or noodles.

Nutritional Information

Calories: ~360
Protein: 28g
Fat: 10g
Carbohydrates: 38g
Sugar: 22g
Fiber: 3g

Tips for Success

• Adjust Heat – Add more sriracha or red pepper flakes if you like it extra spicy.
• Crisp Veggies – Stir fry quickly on high heat to keep vegetables vibrant and crunchy.
• Perfect Pairing – Serve over steamed jasmine rice or stir-fry noodles for the best results.

Why This Recipe Works

The sweet and spicy sauce balances bold flavors with just enough heat, while the high-heat stir frying locks in freshness and crunch. Pairing tender chicken with colorful vegetables makes this dish both satisfying and nutritious.

This Sweet and Spicy Chicken Stir Fry is a quick, flavorful dinner that’s healthier and tastier than takeout. Ready in under 30 minutes, it’s perfect for busy nights when you want big flavor with minimal effort.