This Ultracreamy Hummus is a silky-smooth, flavorful dip that’s as wholesome as it is satisfying. Made with tender chickpeas, nutty tahini, fresh lemon juice, and a hint of garlic, it delivers that classic Mediterranean flavor with a lighter, velvety texture. Perfect as a snack, appetizer, or spread, this hummus is quick to whip up and always a crowd-pleaser.
Why You’ll Love This Recipe
Wholesome & Nutritious – Packed with plant-based protein, fiber, and healthy fats.
Incredibly Smooth – Blended to perfection for a dreamy, creamy texture.
Bright & Balanced Flavor – Lemon and garlic bring a zesty, fresh kick.
Quick & Easy – Ready in minutes with just a handful of pantry staples.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tbsp tahini
- 3 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1 clove garlic, minced
- 2–4 tbsp cold water (as needed)
- ½ tsp salt
- ½ tsp ground cumin (optional)
- Paprika and chopped parsley, for garnish
Instructions
1. Prep the Chickpeas
For extra creaminess, peel the chickpeas by gently pinching each one to remove the skin (optional but recommended).
2. Blend the Base
In a food processor, combine tahini, lemon juice, garlic, and olive oil. Blend for about 30 seconds until smooth and slightly whipped.
3. Add Chickpeas & Seasonings
Add the chickpeas, salt, and cumin. Blend while drizzling in cold water, 1 tablespoon at a time, until the hummus reaches your desired creamy consistency.
4. Taste & Adjust
Taste and adjust salt, lemon, or cumin if needed.
5. Serve & Garnish
Spoon into a serving dish, drizzle with a little olive oil, and sprinkle with paprika and chopped parsley.
Nutritional Information (Per Serving)
Calories: 120
Protein: 4g
Fat: 6g
Carbohydrates: 12g
Sugar: 1g
Fiber: 3g
Tips for Success
- Peel the Chickpeas – It takes a few minutes but results in an ultra-smooth texture.
- Use Ice Water – Cold water helps create that light, whipped consistency.
- Make Ahead – Hummus keeps well in the fridge for up to 5 days.
Why This Recipe Works
The combination of tahini and lemon juice whipped before adding chickpeas gives this hummus a creamy, airy texture. Using cold water and peeling the chickpeas takes it to another level, creating a luscious dip that feels indulgent yet stays light.
This Ultracreamy Hummus is the ultimate go-to dip — smooth, flavorful, and healthy. Whether you serve it with fresh veggies, pita, or spread it on sandwiches, it’s a versatile and delicious addition to any table.
Ultracreamy Hummus – Smooth, Flavorful, and Irresistibly Light
6
servings10
minutes120
kcalA light, silky hummus made with chickpeas, tahini, lemon, and garlic for a classic Mediterranean flavor. Creamy, nutritious, and perfect as a dip, spread, or snack.
Ingredients
1 can (15 oz) chickpeas, drained and rinsed
3 tbsp tahini
3 tbsp fresh lemon juice
2 tbsp olive oil
1 clove garlic, minced
2–4 tbsp cold water (as needed)
½ tsp salt
½ tsp ground cumin (optional)
Paprika and chopped parsley, for garnish
Instructions
- Prep the Chickpeas
For extra creaminess, peel the chickpeas by gently pinching each one to remove the skin (optional but recommended). - Blend the Base
In a food processor, combine tahini, lemon juice, garlic, and olive oil. Blend for about 30 seconds until smooth and slightly whipped. - Add Chickpeas & Seasonings
Add the chickpeas, salt, and cumin. Blend while drizzling in cold water, 1 tablespoon at a time, until the hummus reaches your desired creamy consistency. - Taste & Adjust
Taste and adjust salt, lemon, or cumin if needed. - Serve & Garnish
Spoon into a serving dish, drizzle with a little olive oil, and sprinkle with paprika and chopped parsley.
Notes
- Peel the Chickpeas – It takes a few minutes but results in an ultra-smooth texture.
Use Ice Water – Cold water helps create that light, whipped consistency.
Make Ahead – Hummus keeps well in the fridge for up to 5 days.