Who doesn’t love the satisfying crunch of crispy fries topped with melted cheese? These Cheesy Fries bring all the indulgence of the classic comfort food with a lighter twist, making them a perfect treat without the guilt. Crispy, golden fries are smothered in gooey, flavorful cheese, creating a savory dish that’s both satisfying and balanced.
Whether you’re looking for a fun side dish, a game-day snack, or a way to upgrade your regular fries, this recipe delivers a perfect balance of comfort and flavor without compromising on your goals. Plus, it’s easy to make and customizable to suit your taste.
Why You’ll Love This Recipe
Crispy and Cheesy: All the indulgence without the extra calories.
Quick & Easy: Ready in under 30 minutes.
Customizable: Add your favorite toppings like jalapeños, bacon, or herbs.
Perfect for Any Occasion: A crowd-pleasing snack or side dish for any meal.
Balanced & Satisfying: The perfect combination of flavors without the heavy feeling.
Ingredients
- 2 medium sweet potatoes (or regular potatoes)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
- 1 cup shredded reduced-fat cheddar cheese
- 2 tbsp green onions, chopped (optional)
- 2 tbsp sour cream or Greek yogurt (optional for garnish)
Instructions
Prep the Fries
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Peel and cut the sweet potatoes (or regular potatoes) into thin fries, about ¼-inch thick.
- Toss the potato slices in olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
Bake the Fries
- Spread the fries in a single layer on the baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.
Add the Cheese
- Remove the fries from the oven and sprinkle the shredded cheddar cheese evenly over the hot fries.
- Return the fries to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.
Serve & Garnish
- Remove the fries from the oven and let them cool slightly.
- Garnish with chopped green onions and a dollop of sour cream or Greek yogurt, if desired.
- Serve immediately and enjoy!

Nutritional Information (Per Serving)
Calories: 180 | Carbs: 25g | Fat: 8g | Protein: 6g | Fiber: 4g
Tips for Success
- Cut Evenly: Try to cut the fries evenly to ensure they cook at the same rate.
- Crispiness Tip: If you prefer extra crispy fries, bake them for an additional 5 minutes, but keep an eye on them to avoid burning.
- Custom Toppings: Add your favorite seasonings or toppings like jalapeños, salsa, or crumbled turkey bacon for added flavor.
- Make It Ahead: These fries are best enjoyed fresh, but you can prep them ahead by slicing the potatoes and storing them in the fridge until you’re ready to cook.
Why This Recipe Works
- Lower in Calories: Using sweet potatoes and reduced-fat cheese keeps this recipe light.
- Full of Flavor: The combination of spices and melted cheese makes these fries irresistible.
- Easy to Make: Simple ingredients and minimal prep time mean you can enjoy these cheesy fries without the hassle.
- Great for Customization: Easily adapt the recipe by adding other toppings or seasoning blends.
These Cheesy Fries offer all the indulgence of the classic dish, but with a lighter twist that lets you savor every bite without guilt. With crispy fries, melted cheese, and flavorful seasonings, they’re the perfect balance of comfort and health.
Whether served as a snack, side dish, or party appetizer, these cheesy fries are sure to be a hit every time. Enjoy them fresh out of the oven for the ultimate crispy, cheesy delight!
Upgrade Your Fries: The Best Cheesy Fries Variations to Try
4
10
minutes20
180
kcalIngredients
2 medium sweet potatoes (or regular potatoes)
1 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
½ tsp paprika
Salt and pepper, to taste
1 cup shredded reduced-fat cheddar cheese
2 tbsp green onions, chopped (optional)
2 tbsp sour cream or Greek yogurt (optional for garnish)
Instructions
- Prep the Fries
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Peel and cut the sweet potatoes (or regular potatoes) into thin fries, about ¼-inch thick.
Toss the potato slices in olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated. - Bake the Fries
Spread the fries in a single layer on the baking sheet.
Bake for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown. - Add the Cheese
Remove the fries from the oven and sprinkle the shredded cheddar cheese evenly over the hot fries.
Return the fries to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly. - Serve & Garnish
Remove the fries from the oven and let them cool slightly.
Garnish with chopped green onions and a dollop of sour cream or Greek yogurt, if desired.
Serve immediately and enjoy!
Notes
- Cut Evenly: Try to cut the fries evenly to ensure they cook at the same rate.
Crispiness Tip: If you prefer extra crispy fries, bake them for an additional 5 minutes, but keep an eye on them to avoid burning.
Custom Toppings: Add your favorite seasonings or toppings like jalapeños, salsa, or crumbled turkey bacon for added flavor.
Make It Ahead: These fries are best enjoyed fresh, but you can prep them ahead by slicing the potatoes and storing them in the fridge until you’re ready to cook.